The monotropic neurotype that is Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us.Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 200 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See
Feeling worried about the future? Uncertainty can be especially difficult for Autistic nervous systems.
Today I go into more detail about WHY & HOW safety in the body can be a foundational practice for healing and wellness.
At the end, I share the audio of a practice that is also on YouTube...
Published 11/09/24
Sam Cooper is an AuDHD coach and generally awesome human. When we met in person, we bonded over having worn the wrong size shoes for years, which led to the title of this episode.
Sam shares about building a small business, and the upsides and downsides of a coaching business in...
Published 11/02/24