049 Managing Big Feelings
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Description
Big feelings may be harder for monotropic people to handle. And if you have significant sensory sensitivity, the physical sensations can be overwhelming as well.
This episode covers some of the ways I've been approaching grief and helplessness about Gaza.
Links mentioned in show:
Episode 15, How Feelings WorkLisa Feldman Barrett's book How Emotions Are MadeAl Jazeera article, ‘It’s not human’: What a French doctor saw in Gaza as Israel invaded RafahMacklemore song Hind's HallSign up for General Strike in US!
Resources:
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