What NOT to do in your AuDHD discovery process is just as important as knowing what to do! This episode interweaves nicely with last week's episode about what AuDHDers need. This is hardly an exhaustive list, but it covers many of the patterns I've seen and heard in the community. Links mentioned: InterGifted: What is Giftedness?Autistic Culture PodcastFree Office Hours call (p.s. being a free Patreon member is the best way to get updates/reminders about these calls) Crisis Resources: USA-based anonymous crisis chatInternational crisis linesVarious types of crisis resources in about 10 countries Resources: Like Your Brain community spaceTranscript DocEmail Newsletter Hosted on Acast. See acast.com/privacy for more information.