Exhaustion in Autism: Balancing Momentum for Daily Activities
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Description
Resiliency for daily life can be a difficult state to achieve on the autism spectrum. Individuals may struggle to gain momentum for tasks while still finding the recovery time they need to avoid coming to a complete stop. Join Dr. Regan to understand why this occurs, and look for the next episode to cover strategies for balance.
Dr. Regan's resources
The Understanding Autism book series (paperback, hardback, ebook)
Audiobook
Autism in the Adult website
Resources for Clinicians
More Episodes
Join Dr. Regan for the final episode of the Powerful Self-Care Series. Rather than becoming the victim of an intense world, constantly in survival mode, learn strategies for self-care. This episode focuses on how to increase resilience in active and effective ways.
Empowered Parenting
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Published 05/26/24
Published 05/26/24
Join Dr. Regan for this second episode of the Powerful Self-Care Series. Rather than becoming the victim of an intense world, constantly in survival mode, learn strategies to become effective with self-care. This episode focuses on how to reduce draining inputs in order to budget your...
Published 04/29/24
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