Keeping Momentum for Activities on the Autism Spectrum
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Description
Individuals on the spectrum may have more difficulty than others finding and staying in a "just right" state for activities and tasks. Join Dr. Regan to hear recommendations for keeping momentum without crashing into an exhausted state.
Related Resources
Dr. Regan's videos on using sensory input for regulation
Dr. Regan's Resources
The Understanding Autism book series (paperback, hardback, ebook)
Audiobook
Autism in the Adult website
Resources for Clinicians
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Join Dr. Regan for the final episode of the Powerful Self-Care Series. Rather than becoming the victim of an intense world, constantly in survival mode, learn strategies for self-care. This episode focuses on how to increase resilience in active and effective ways.
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Published 05/26/24
Published 05/26/24
Join Dr. Regan for this second episode of the Powerful Self-Care Series. Rather than becoming the victim of an intense world, constantly in survival mode, learn strategies to become effective with self-care. This episode focuses on how to reduce draining inputs in order to budget your...
Published 04/29/24
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