When you realize you have been breathing all wrong your entire life, but can unlock a whole new level of health and vitality by learning a few techniques.
Even though we are free to do many things, we sometimes take it all for granted or still feel “trapped.” It’s time you take back control and enjoy more freedom.
Is sunlight good, bad, or nature's magic medicine? After an experiment during a golf trip, Jared was even more convinced that sunshine may not be the enemy we all think it is….