With three children born in four years, Michelle and Dave entered the parenting world in a fast and furious fashion. As the first in their circle to have kids, they learned a lot through trial and error. Michelle’s candid retelling of the early days with their oldest daughter, Adrianna, offers plenty of tips and “what not to do’s” for the fourth trimester, as well as what they learned and how it worked for their second and third kids, Charlie and DJ. She has the benefit of living beyond the...

Maureen walks through the steps on how their girls - both under three years old - successfully room share and were sleeping through the night at 11 months and 5 months, respectivley.

Professor mom Julia and her surgeon husband Jim found support in evidence-based practices after a rough first few months with their daughter. Julia battled post-partum anxiety issues and a lot of confusion about how to facilitate baby sleep for a newborn. With the arrival of their son, Julia and Jim put into place their “Master Plan” to avoid some of the pitfalls they encountered as first-time parents.

Meet Elizabeth Martyn, host of the baby sleep podcast. It's time to say goodbye to the guilt and loneliness that builds when parents can't candidly talk about the highs and lows of the baby sleep journey.