When life doesn’t go as planned, patience and kindness can disappear quickly in favor of anger unless you’re prepared with a different strategy! Coach Nat Crawford gives us a training session on the spiritual disciplines of patience and kindness.

We all know our weaknesses. What we often don’t know is how to have self-control. Spiritual Fitness Coach Donna Amidon points us to the path of wisdom God lays out to help us experience victory over vice!