Let's talk about SEX, bby!!! In this ep, Allie dives into SEXUAL HEALING. Topics discused: Coming home to our sense of safety within our bodies as a portal to connecting to our sensuality The parasympathetic nervous system VS the sympathetic nervous system in respect to pleasure How sexual...

Let's talk about CONFIDENCE -- wahoo!!! In this ep, Allie breaks down what the heck confidence even MEANS and how we can begin cultivating more confidence within ourselves. ] Topics discussed: Her channeled definition of confidence: "the outward expression of the internal relationship you have...

[ Trigger warning: near death experience, medical trauma, sexual assault ] In this episode, Allie dives into the details of a medical trauma that she experienced in 2016, which she now understands to have been a near death experience. She describes how she had fallen to the ground while...