In this episode, Alexandra Santamaria opens up about her personal journey of battling chronic health issues and how functional medicine helped turn things around. She talks about why it's so important to be your own health advocate, especially when traditional medicine just isn't cutting it....

In this episode, we're joined by the fabulous Sarah Thomas, who's been in the wellness game for nearly 30 years. Sarah opens up about her personal journey through various health challenges and how these experiences have shaped her approach to women's health. From being an overweight child to...

Ashley Malik delves into her personal battle with Hashimoto's disease and unveils the significant role nutrition plays in managing autoimmune disorders. Discover how an anti-inflammatory diet not only supports thyroid health but also helps mitigate symptoms of autoimmune conditions. Ashley...