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Sydney Torres
Balance Health Now
Welcome to Balance Health Now
I am your certified Health Coach Sydney Torres. I speak to other health & wellness warriors who share the same passion-- WELLNESS for all. We chat all things A-Z on holistic health & wellness providing holistic and science based solutions to help you reclaim your health so you can live-feel- and transform into the best version of you!
Listen now
Ratings & Reviews
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5.0 stars from 26 ratings
Informative and actionable
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“Sydney does an amazing job of balancing information and value that you need to hear, and pairing it with actionable tips that you can do today! You will finish every episode feeling empowered to make a small but significant change in your life, for the better!”
TheAshleyMalik via Apple Podcasts ·
United States of America ·
05/31/24
Awesome podcast host
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“Sydney manages to tickle out real gems from her guests that are easily implementable. We had a great conversation about overcoming emotional eating and achieving food freedom.”
Wellness Methods via Apple Podcasts ·
United States of America ·
04/26/24
Such a great helpful podcast
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“Sydney has a lot of great tips to offer. I was one of her guests and it was a great experience. I learned a lot in addition to sharing my story.”
Annalaurabrown via Apple Podcasts ·
United States of America ·
04/18/24
Recent Episodes
In this episode, Alexandra Santamaria opens up about her personal journey of battling chronic health issues and how functional medicine helped turn things around.
She talks about why it's so important to be your own health advocate, especially when traditional medicine just isn't cutting it....
Published 08/15/24
Published 08/15/24
In this episode, we're joined by the fabulous Sarah Thomas, who's been in the wellness game for nearly 30 years. Sarah opens up about her personal journey through various health challenges and how these experiences have shaped her approach to women's health. From being an overweight child to...
Published 06/21/24
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