ep 03 .. chats with @coachedbycat_ .. finding BALANCE , MOTIVATION

ep 03 .. chats with @coachedbycat_ .. finding BALANCE , MOTIVATION and CONSISTENCY

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hope you're feeling wholesome you lil whores because this episode is all about finding balance , consistency and achieving long term , maintainable results .. we chat all things workouts , nutrition and staying on track when bender szn rolls around .. don't miss this episode , because hot girl summer is just around the corner

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