Description
#261: Have you ever wondered what could happen if you poured the same energy into yourself that you do into everything else?
In this solo episode, I reflect on my past year of self-investment and share how you can start doing the same.
Whether it’s hitting the gym, starting therapy, or upgrading your wardrobe, we’ll explore how small, intentional actions can help you become a stronger, more confident version of yourself.
Catch up on these self-investment episodes:Episode 186: Easy Ways to Boost Your Confidence So You Can Level UpEpisode 236: How to Become Your Highest Self: Essential Glow Up Tips with Jaz TurnerEpisode 247: How to Stop Caring About What Other People ThinkEpisode 253: How to Win At Life: The Mindset Shift You Need to Level Up in LifeEpisode 256: How to Become A Better Public SpeakerEpisode 258: What I Learned During My 30-Day Style Challenge
Resources:Subscribe to my Substack, Balance with LesDon’t have time to meal prep? Check out Factor 75
Keep in touch with Balanced Black Girl:Shop limited-edition Balanced Black Girl merchWatch on YouTube @BalancedBlackGirlFollow on IG: @balancedles @balancedblackgirlpodcastFollow on TikTok @balancedlesVisit our website at balancedblackgirl.com
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#265: Ready to break free from limitations and design life on your terms?
In this episode, I sit down with Tricia Lee—real estate broker, former beautypreneur and star of Netflix’s Owning Manhattan. We have an honest conversation about entrepreneurship, turning setbacks into motivation, and...
Published 11/26/24
#264: Do you ever skip a workout to save your hair?
In this solo episode, I’m sharing the Fit Hair Formula– your go-to guide for balancing fitness and hair care without compromise.
From sweat-friendly styles to syncing workouts with wash days, we’ll create a routine that fits your workout goals...
Published 11/19/24