Just what I needed!
I started listening to this podcast and following Les just a couple of months ago after hearing her talk about strength training on the Food Heaven podcast. I’m SO glad I started following because Les and her wonderfully real podcast is just what I needed. What really made me appreciative was her episode on how to feel confident at the gym - she acknowledged the bro-like culture that can often exist in gyms and then went to giving out these amazing affirmations about how “you are worthy of being in that gym just like everybody else” and it really had a positive impact on me. So grateful for her good vibes and her candid nature; this is the wellness podcast I needed! 😊
Jaimita47 via Apple Podcasts · United States of America · 01/08/19
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Thank you for doing this podcast. I especially enjoy the content related to low-waste and sustainability. This podcast has introduced me to so many diverse voices that I never would have heard otherwise. It even inspired me to sign up for Literacy Lounge and to do a waste audit! Thank you again...Read full review »
Melva_D via Apple Podcasts · United States of America · 07/04/19
This podcast is amazing. Thanks for all you do.
ARich Life -Alisha Richard via Apple Podcasts · United States of America · 10/29/19
If you're looking for a refreshing and motivating podcast, look no further. This podcast feels very personal and often times, you feel like you're girl chatting with friends who happen to know a lot about a wide range of wellness topics. Growing up in a multi-cultural home, I was viewed...Read full review »
BlasianGirl via Apple Podcasts · United States of America · 06/19/19
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