“I started listening to this podcast and following Les just a couple of months ago after hearing her talk about strength training on the Food Heaven podcast. I’m SO glad I started following because Les and her wonderfully real podcast is just what I needed. What really made me appreciative was her episode on how to feel confident at the gym - she acknowledged the bro-like culture that can often exist in gyms and then went to giving out these amazing affirmations about how “you are worthy of being in that gym just like everybody else” and it really had a positive impact on me. So grateful for her good vibes and her candid nature; this is the wellness podcast I needed! 😊”
Jaimita47 via Apple Podcasts ·
United States of America ·
01/08/19