in todays episode we talk about our ins & outs on ballet & some of our icks regarding the dance world. we hope you enjoy today's episode and follow us on instagram & tiktok @balletdiariespodcast

in today's episode we discuss all things social media, our experiences with it, anxiety that comes with posting, connections that you can make through it & more! we hope you enjoy and follow us on IG & TIKTOK @balletdiariespodast xx

in today's episode we talk ballet competitions, preparation, yagp story times, politics involved within competitions and more. we hope you enjoy. make sure to follow us on instagram and tiktok @balletdiariespodcast

in todays episode we dive into the world of being a professional freelance ballerina, what it takes to get there, how to make connections & steps to take. follow us on IG & TIKTOK @balletdiariespodcast

in today's episode we chat about audition preparation, knowing your worth, confidence & we answer some of your questions. make sure to follow us on IG & TIKTOK @balletdiariespodcast xx

we are back! in this week we catch you up on our lives from past few months. from dancing at a wedding, to putting on a production of dracula, to dancing sugar plum! we are so excited to be back sharing our lives with you. we hope you enjoy and don't forget to follow us on instagram @balletdiariespodcast xx

in this episode we discuss how we are feeling in the ballet world with burnout, being consistent, expectations and more! we hope you enjoy:) don’t forget to follow us on instagram & tiktok @balletdiariespodcast xo

in today’s episode we talk all about our past injuries, how we have dealt with them, supplements to take for prevention, mental health toll with injuries & more! make sure to follow us on instagram @balletdiarespodcast

in today’s episode we cover summer season for professional dancers as well as students during summer intensives. we share some fun stories as well as tips for you as summer season approaches. make sure to follow us on instagram @balletdiarespodcast

in today’s episode we talk pointe shoes, our evolution of shoes, toe pads, getting the perfect fit, what pointe shoes are made of and more! follow us on instagram @balletdiariespodcast for more updates xx

in this episode we talk maintaining balance in our ballet lives, how we unwind from rehearsals, having an outside life beyond the studio & more

in today's episode we discuss our favorite and least favorite ballet steps. pros and cons of balanchine technique and vaganova technique. we hope you enjoy. make sure to follow us on instagram @balletdiariespodcast

hello and welcome to our intro episode of ballet diaries podcast! in this episode you will get to know us and our ballet backgrounds. hope you enjoy xx