Throat silliness. I lost 5 hours of time in distracted avoidance I recognized what I was avoiding realizing it was the urge to self sabatoge. He left a message he's returning soon activating an inner child, I see my coach this week. I consider this a win. A boundary I haven't crossed in almost a year. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bcomingundone/message Support this podcast: https://podcasters.spotify.com/pod/show/bcomingundone/support