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Becoming Elli with Chris Brown and Jill McCauslin
Fit Strong Women Over 50
Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
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Ratings & Reviews
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4.6 stars from 67 ratings
“Along with a variety guests, Chris and Jill empower women to live healthy and well for the next era of their lives. Highly recommend.”
marjorie2 via Apple Podcasts ·
United States of America ·
07/03/24
Fantastic!
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“Chris and Jill have a rare combination of vulnerable strength and wise insights. Their ability to share personal stories and experiences creates an atmosphere of authenticity and safety. They ask thought-provoking questions, leading to profound insights and practical takeaways. These amazing...”Read full review »
Elaine Glass via Apple Podcasts ·
United States of America ·
06/29/24
Menopause not so scary anymore
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“Everything you hear in the media makes menopause seem like something dreadful and scary, almost like a disability. I'm so grateful for Chris and Jill in helping me and all women navigate this time of life calmly, with grace, and with the tools and knowledge to live our best life.”Read full review »
asianpeanut via Apple Podcasts ·
United States of America ·
02/28/24
Recent Episodes
Henry Howard found running in his early 40s when he set out to achieve a bucket-list goal: run a marathon.
Since then he has finished more than 40 marathons and ultras, including four 100-milers. Along the way, he has qualified for the Boston Marathon twice, become a running coach and launched...
Published 11/12/24
Published 11/12/24
In episode 165, Jill and Chris speak with award-winning nutritionist and author, Nicki Williams.
She is the founder of Happy Hormones for Life, helping women of all ages to rebalance their hormones, reclaim their health and feel better than ever.
After failing to find any medical help for...
Published 10/22/24
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