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Becoming Elli with Chris Brown and Jill McCauslin
Fit Strong Women Over 50
Welcome to the Fit Strong Women over 50 podcast where the cohosts from the Becoming Elli Community, Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, working out and becoming fit and strong. Hear from others who are making it work, become inspired and motivated. For more information find Becoming Elli on Facebook and Twitter or visit our website at http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
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Ratings & Reviews
4.6 stars from 36 ratings
So Insightful!!
What an amazing podcast. I did some research and recommended this to an aunt of mine a few months back and she has thanked me on multiple occasions for sending it to her. Just sent it over to my mom who is nearing the age of 50 as well and am hoping for her to receive the goodness and love that...Read full review »
Futurefamer16 via Apple Podcasts · United States of America · 05/13/21
Remarkable Podcast
Reliable, consistent, health-oriented perspective for women over 50. Warm, community feeling!
Joyful After 50 via Apple Podcasts · Canada · 10/28/20
Inspires me to get fit
The reason I love this podcast is that it motivates and inspires me to get more fit and healthy!!!
CMcBrown via Apple Podcasts · United States of America · 05/08/20
Recent Episodes
1. Set a Goal 2. Anticipate your weaknesses 3. Plan your food 4. Prepare and Prep ahead 5. Weigh and track progress 6. Swap out for healthier choices 7. Find a friend/community 8. Keep it simple 9. Make routines 10. Use a mantra See more info at...
Published 06/08/21
In episode 83, Chris and Jill talk about exercising with their dogs and in the gym as well as healthy eating. More information:  visit https://becomingelli.com/healthy-living-2021
Published 05/25/21
In episode 82, Jill and Chris talk with Kristin Kirkpatrick, President of KAK, Consulting, LLC and a dietitian and consultant of Wellness Nutrition Services at the Cleveland Clinic Wellness Institute in Cleveland, Ohio. She is a best-selling author, an experienced presenter, and an award winning...
Published 05/11/21
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