In this episode, Jen sits down with Kayla from Flex Your Feminine to explore her incredible evolution from the fashion industry to the fitness world. Kayla shares her personal story of transformation, resilience, and rediscovery of her feminine essence. They dive into the challenges she faced as...
Published 11/04/24
In today’s episode, Jen welcomes Aleya and Melissa, the co-founders of Alter, a sauna and ice bath studio in Toronto. Together, they share their remarkable journey of building a brick-and-mortar wellness business with their partners. The conversation highlights the complexities and joys of...
Published 10/28/24