In this week's episode: » Keeping the spark alive after 20 years » How self-love and mindset impact your relationships and marriage » How to make time for self-care as a mom » Tips for communication and showing appreciation in your relationship Grab Desirée's Gift for my Listeners: Free One Day Meal Plan Desirée Torres-Acevedo, founder of Desiree Torres Health, is a Certified Holistic Health & Mindset Coach. Wife and mama to one amazing little boy, one little miracle on the way, and 2 small furbabies. She is passionate about helping others transform not only their health, but their lifestyle as well. Desirée helps women reverse the symptoms of Hashimoto's, MCTD/Lupus, and other autoimmune conditions - allowing them to step into the healthiest and highest version of themselves. She guides women and gives them the tools to manifest a healthy body, mind and soul through healing foods, mindset shifts, and self-love. What started as a quest to conquer her own health issues has turned into a proven method that has helped her and her clients reverse autoimmune condition symptoms and show up as their healthiest, happiest and highest selves like never before. For more information about Desirée and to connect with her, you can find her at: www.desireetorreshealth.com Instagram: desireetorreshealth YouTube:  @desireetorreshealth HOW TO SUPPORT THE SHOW: Please Share, Subscribe, Leave a Review on all the platforms!  Follow me on Instagram @becomingchristinamarie for updates, giveaways and lots more dating and relationship content :) Want to work together? Apply for coaching Interested in therapy (CO Only): Beyond Thought Therapy xx Christina