THIS EPISODE IS FULL OF GEMS 💎 Stephen shares all of his secrets on how to implement new habits.  What You'll Learn: »  Understanding key principles in creating habits » How to break down big goals into manageable steps » Practical strategies for building new habits » Making your habits sustainable and long lasting  Meet Stephen Box, a dedicated National Board Certified Health & Wellness Coach, the visionary founder of Unshakable Habits, and the captivating host of the Unshakable Habits...

THIS EPISODE IS FULL OF JUICY NUGGETS! This is seriously a MUST listen (no, really, I'm obsessed with this episode hehe) In this episode, I spoke with Sam & Elliot, who share details about their relationship and how they knew each other was "the one".  In this convo, we are diving deep into 6 essential ways to know + lots of insights + tips. We also explore how to stay connected in your relationship,  understanding your partner to prevent unnecessary fights, and nurturing your...

This episode if FIRE 🔥 Melanie Grundvig is a relationship and individual therapist that specializes in mixed-faith couples, religious trauma, and faith crises. She practices virtually and in person in Boulder, Colorado and is currently accepting new clients! [email protected] Podcast mentioned: Girlscamp Book mentioned: Come as you are SLIDE INTO MY DMS: www.instagram.com/christinaabood Let's work together: Beyond Thought Therapy 🫶🏼 🤍 HOW TO SUPPORT THE SHOW: »Subscribe, Leave a...

Yolanda "Yoli" Ray is a certified self-love, empowerment, and visual identity coach who helps people embrace self-acceptance and celebrate who they are. Integrating her skills as a portrait photographer with her coaching practice, Yoli teaches clients how to love themselves more completely so that they feel seen, heard, and valued. She offers individual and group coaching programs, with a focus on women and teen girls. Yoli utilizes her unique CLICK method to facilitate empowerment and growth...

Danielle Kettlewell (she/her) is an Olympian, Speaker, Coach, Author and Podcast Host. The Canadian born athlete took the leap of her life in 2014 to go after an impossible dream of competing on the Australian National Synchronised Swimming Team and qualify for the Olympics. In 2016 she achieved that dream competing at the Rio Olympic Games and subsequently Danielle spent 5 years on the team, competed at 3 World Championships and made history in 2019 as being part of Australia’s First Mixed...

Celeste Moore is an Image Consultant and A Dating Coach who helps midlife men who have been married to their careers or recently divorced and forgot how to date by providing discreet dating and image consulting to improve their appearance, relationships, and confidence. She helps them learn to navigate this crazy modern dating world we live in. She's also the host of The Down and Dirty Podcast. Are you ready to get down and dirty every week as she talks about dating, love, sex, and pop...

Another juicy episode about MANIFESTING YOUR DREAM LIFE! ENJOY ✨ GRAB YOUR FREE Attracting Love Meditation 🫶🏼 🤍 HOW TO SUPPORT THE SHOW: »Subscribe, Leave a Review on all the platforms! »Follow me on Instagram @becomingchrissyt for updates, giveaways and lots more dating and relationship content »Let's work together-Coaching [Everywhere!] Apply for coaching »Let's work together-Therapy [CO Only]: Beyond Thought Therapy xx Christina

✨ GRAB YOUR FREE Attracting Love Meditation Rishma Walji trained as a Naturopathic Doctor and PhD. She spent over 20 years in clinical practice helping patients make big decisions about health, hormones and family. She's currently writing a book about intentional decision making. A lot of her work is related to awareness and emotion that can either guide or mislead our life choices. She is host of the XO Conversations Podcast and a TEDx speaker. Check out her upcoming...

✨ GRAB YOUR FREE Attracting Love Meditation The SECRETS to MANIFESTING LOVE Katy is the founder of The Manifesting Mindset mentoring business and host of That Manifesting Podcast. Katy has a unique approach to manifesting as she learned early on in her own manifesting journey that it wasn't just about visualizing what you wanted, saying affirmations or trying to think positively. Katy’s taken everything she’s learned about successful manifesting and has developed the CREATE method that helps...

This episode is a MUST LISTEN! Ina shares how breath work helps to manage anxiety, stress and emotions. She does a mini breath work session (seriously so good) so you can save this episode and come back to it whenever you need too! Breath work has become my #1 tools for keeping my stress in check and I do this exact breath work inside the episode!   Ina Villarreal Parra is a seasoned breath coach and anti-stress teacher, boasting over 15 years of experience as a Kundalini Yoga instructor and...

✨ GRAB YOUR FREE Attracting Love Meditation Rebekah Zink is a certified life and relationship coach specifically for good guys looking to master their love life. With a background in communication, masculinity studies, and energy work, Rebekah has a unique skillset to improve the mental health, community, and love lives of men. She founded the Good Guy Group, a community for like-minded men to connect and find support in life and relationships. She runs The Good Guys podcast where...

[PART 2] Have you ever wondered what it *ACTUALLY* takes to become confident? In this episode, we deep dive into what it takes to develop UNSHAKEABLE SELF-CONFIDENCE and SELF-TRUST! This episode is so good..so good I had to split it into two episodes! Leah and I share all our secrets and the EXACT steps you can take to get there. In this week’s episode: »Signs you lack self-confidence »The exact steps you need to become the most confident version of you »How to show up confident and build...

Have you ever wondered what it *ACTUALLY* takes to become confident? In this episode, we deep dive into what it takes to develop UNSHAKEABLE SELF-CONFIDENCE and SELF-TRUST! This episode is so good..so good I had to split it into two episodes! Leah and I share all our secrets and the EXACT steps you can take to get there. In this week’s episode: »Signs you lack self-confidence »The exact steps you need to become the most confident version of you »How to show up confident and build self-trust...

This episode is seriously the SECRET SAUCE to manifesting love! I've got something truly special for you this week—Katy and I spill the SECRETS and give you the EXACT ROADMAP to manifestation. You'll discover how certain narratives influence your dating journey more than you realize and discuss the significance of those inner dialogues, why they matter, and how they shape your reality. Say goodbye to desperation and fear-driven dating efforts and say hello to trusting the universe's timing...

In this juicy episode, we'll uncover the SECRETS to becoming the #1 priority and not just another choice on his list. We'll navigate the stages of a relationship, from the early exploratory phase to the exclusive commitment, and tackle the challenges that arise along the way. We'll discuss the importance of healthy communication, understanding each other's priorities, and making space for both of your needs in the relationship. Because let's be real-You deserve to be someone's number one...

Rosie Milsom, an amazing self-worth and success coach, and I chat all about finding self-worth and how it impacts our ability to avoid settling in relationships and embrace love. During our conversation, we dive into the concept of "worthiness wounds," where past experiences or feelings of inadequacy can lead us to settle for less in relationships. Rosie and I discuss the importance of setting unapologetic standards for what we truly desire in a partner and touch on the significance of...

This episode is GOLD! I sat down with Emily, a mindset coach and CEO of Aligned CEO, to explore the transformative power of authenticity. Discover how embracing your genuine self can lead to a happier life and deeper relationships. We discuss the challenges of staying true to ourselves in a world filled with expectations and inauthenticity, and we share personal stories of our journey. Quit playing small, embrace who you really are and get empowered to create more fulfilling connections and...

In this week's episode: » Tips to move out of feeling stuck in your love life » How to feel whole and complete on your own » Importance of staying connected to love » How to know you are in love Douglas Peacock is an ordinary guy with an extraordinary gift and ability to read energy - in people’s bodies, in peoples businesses and in the environment around us. With over 20 years of travel and experience, he now helps people release the energetic tensions caused by psychological...

In this week's episode: » The ONE Thing Destroying Your Love Life » Sneaky signs you are lying to yourself and all the delusions you are falling into » How lying to yourself is keeping you stuck » How to stop lying to yourself, get radically honest and start living in a more authentic way GET YOUR QUESTIONS ANSWERED ON THE SHOW! Submit your questions here! Attracting Love Meditation HOW TO SUPPORT THE SHOW: Please Share, Subscribe, Leave a Review on all the platforms! Follow me on...

In this week's episode: » How to have better sex » Getting comfortable in your body » How to communicate what you want » How to set boundaries around sex In this episode, Christel shares how to have better sex in your life. We discuss how to get out of your head and into your body so you can enjoy sex more, discovering what you want, changing your relationship with your body, learning to love yourself and how to talk to a partner about your desires. Christel Arcucci has 30+ years...

In this week's episode: » Overcoming the fear of being alone » How and why you need to choose yourself » How to become the one » Soulmate connections Cheryl Byrne is an Intuitive Guide, Healer & Coach. She help speople access their intuition so they can live a more aligned and fulfilling life. She works with people looking for those looking for love and also those seeking more purpose within their life. Website: https://thereclaimcoach.com/ IG @thereclaimcoach FREE Incredibly Powerful...

In this week's episode: » What IS a situationship » Signs you are in a situationship » Why you keep getting stuck in situationships » Can it turn into something more? » How to end it and move on FREE Incredibly Powerful Attracting Love & Calling in Your Dream Partner Meditation & Visualization HOW TO SUPPORT THE SHOW: Please Share, Subscribe, Leave a Review on all the platforms! Follow me on Instagram @becomingchrissyt for updates, giveaways and lots more dating and relationship...

In this week's episode: » Juicy dating tips for first dates and finding the one » What it's like being a matchmaker » When to go on a second date or call it quits » What makes two people compatible » What men and women are looking for » Should you make the first move as a women? Tammi Pickle is the VP/Partner of Elite Connections. Elite Connections is a family-owned company has been in business for 28 years with an A+ rating with the BBB. They have nationwide and international offices. They...

FREE ATTRACTING LOVE MEDITATION In this week's episode: » How to ACTUALLY tell if you are being too picky » Balancing your standards versus being picky » Understanding why you want certain things a partner and relationship HOW TO SUPPORT THE SHOW: Please Share, Subscribe, Leave a Review on all the platforms! Follow me on Instagram @becomingchrissyt for updates, giveaways and lots more dating and relationship content :) Let's work together-Coaching [Everywhere!] Apply for coaching Let's work...