Rosie Milsom, an amazing self-worth and success coach, and I chat all about finding self-worth and how it impacts our ability to avoid settling in relationships and embrace love. During our conversation, we dive into the concept of "worthiness wounds," where past experiences or feelings of inadequacy can lead us to settle for less in relationships. Rosie and I discuss the importance of setting unapologetic standards for what we truly desire in a partner and touch on the significance of self-compassion and forgiveness when it comes to dealing with past mistakes and how they may affect our self-worth. I'm SO excited for you to listen to this empowering conversation and learn how you can become the one for yourself and the one for someone else 🔥 In this week’s episode: »Discovering your true needs and desires »Overcoming the worthiness wound and forgiving yourself »Setting unapologetic standards in relationships »Embracing self-compassion and self-love »Keeping your identity in relationships Meet Rosie Milsom, the certified life, self-love, and money mindset coach hailing from the UK! Rosie specializes in helping women to transform their relationship with themselves and swap out their self-doubt for self-belief, so that they can create a life full of love, joy and success. BUT WAIT, there's more to her than just being an amazing coach! Rosie is also a qualified fundraiser and a Trustee for several charities – her heart knows no bounds. Outside of work, she is a wife and a fur mama to the adorable Pug/Cairn Terrier cross, Jax. Head over to her Instagram @rosie_milsom_coaching for a daily dose of inspiration and empowerment. Learn more about her 1:1 self-worth coaching and is offering a special discount for my listeners 🎧 ❤️ Oh, and here's a little treat: Rosie's free guide, "5 Steps to Transforming Your Self Worth," is just a click away! Don't miss out on this opportunity to kickstart your self-love journey: Grab it here! 💌 GET YOUR DATING AND RELATIONSHIP QUESTIONS ANSWERED ON THE SHOW! Submit your questions anonymously here! ✨ FREE Attracting Love Meditation 🫶🏼 🤍 HOW TO SUPPORT THE SHOW: »Subscribe, Leave a Review on all the platforms! »Follow me on Instagram @becomingchrissyt for updates, giveaways and lots more dating and relationship content »Let's work together-Coaching [Everywhere!] Apply for coaching »Let's work together-Therapy [CO Only]: Beyond Thought Therapy xx Chrissy T.