Step into the transformative world of Vipassana in our latest podcast episode, "Everything is Temporary, with Regan Gallagher." Join us as we dive deep into the essence of Vipassana, drawing from our personal journeys and numerous 10-day courses. Regan and I unravel the profound wisdom this practice offers, highlighting how it guides us towards spiritual awakening. Discover the true cause of suffering and learn how Vipassana provides a pathway to alleviate it. We share how this practical technique has empowered us to become less reactive and detach from our desires. Explore the intricacies of the Vipassana path, from sharpening awareness to observing sensations and cultivating equanimity. We delve into the paradoxical nature of suffering and liberation, Yin and Yang, and the profound insights we've gained. Join us for an enlightening conversation that uncovers the heart of Vipassana and its transformative impact on our lives. Tune in to understand why desire isn't the root of suffering—attachment is. Work with me - Click here to book in your free 45 min coaching consultation. Learn more about me - Click here to view my website & learn more about my work Connect with me via Instagram - Send a message, say hi & let me know how the podcast is resonating with you. Podcast Soundscape created by Aseem Wadhwa ✨