In this episode, I invite my dear friend Michelle Kasey for an unfiltered, heart-to-heart conversation that’s as real as it gets. No script, no agenda—just two souls diving into the raw world of spirituality, self-discovery, and the messy beauty of personal evolution. We explore my spiritual journey, shaped by my Hindu roots and upbringing and the impact of having two places to call home - India & New Zealand.  We discuss the experience of outgrowing certain friendships after awakening,...

In this enlightening episode of "Becoming Undone," I’m thrilled to share an insightful conversation with Jagjot Singh, a luminary in the realm of non-duality. During a challenging period in 2023, I came across Jagjot's blog and had a profound realization: "There is no doer." This insight revealed that life unfolds through divine will rather than individual effort. Jagjot, who transitioned from a corporate career after a life-changing event, shares a pivotal moment inspired by Ramesh...

Welcome back, beautiful souls, to another transformative episode of Becoming Undone. In this episode, I delve deep into the profound topic of grief and the power that this emotion contains. The journey of creating this episode was a personal initiation for me, as I revisited my own experiences of grief and allowed them to guide me in sharing this profound wisdom with you. In this episode, I speak to a breakup that shattered my heart open and forced me to confront deep-seated attachment...

In this episode of "Becoming Undone," Sanya shares personal stories and insights about her journey with overcoming chronic pain, and highlights the most powerful strategy for dealing with ANY kind of pain! Pain arises to make us aware of what we want. Through surrender and the full embracing of our emotions, pain looses its charge and alchemises into prana, or life force energy, giving us the ability to pivot towards what our Soul truly desires to experience in this lifetime. Tune in to...

We’re all being invited to awaken, at any given moment, every challenge, interaction and experience we have is designed to help us remember who we are. Will you accept this invitation? If you do, life may still feel difficult at times, but going with the flow of where life is taking you is waaaay easier than going against the flow of the river and fighting against life. How do you know that you’re awakening? Tune into this insightful episode to find out. In this transmission, I share 50 clear...

Step into the transformative world of Vipassana in our latest podcast episode, "Everything is Temporary, with Regan Gallagher." Join us as we dive deep into the essence of Vipassana, drawing from our personal journeys and numerous 10-day courses. Regan and I unravel the profound wisdom this practice offers, highlighting how it guides us towards spiritual awakening. Discover the true cause of suffering and learn how Vipassana provides a pathway to alleviate it. We share how this practical...

In this episode of Becoming Undone, we dive into the profound question, 'What are we doing here?' Through personal anecdotes and extensive spiritual exploration, the episode covers various practices such as meditation, psychedelics, and yoga that have influenced my understanding of my life's purpose. Drawing from yogic philosophy and teachings from spiritual texts like the Recognition Sutras, the episode explores the concept of life as a game of hide and seek played by Supreme Consciousness...

In this episode of 'Becoming Undone,' I share a personal and transformative experience that occurred during a weekend getaway for a friends birthday.  Through this incident, we dive into the concept of being 'outrageously open' to life's events—whether planned or unexpected.  Embracing life's challenges, rather than resisting them, can lead to greater self-awareness and alignment with one's true nature. This episode. is a reminder for you to adopt an attitude of surrendering to divine...

In this episode of the Becoming Undone podcast, we dive into the transformative journey of spiritual awakening. I am, your host, Sanya Minocha, an Indian-born Kiwi woman residing in New Zealand. This podcast is a space dedicated to those experiencing spiritual awakening and seeking to understand their true selves. Spiritual awakening is a journey of cracking open, allowing our true light to shine through, and recognizing our inherent wholeness. The podcast is a tribute to those who are...

Embark on a raw and empowering journey of self-realization with 'Becoming Undone,' a podcast designed for truth seekers, navigating the maze of Spiritual Awakening. Join your host, Sanya Minocha, as she shares candid insights, offering guidance and comfort as you embrace the beauty of your unraveling and recognise the love that you are. Work with me - Click here to book in your free 45 min coaching consultation. Learn more about me - Click here to view my website & learn more about my...