FOMO is a common term for “Fear of Missing Out”. But have you ever experienced ROMO – Relief of Missing Out? Want to take a nap? Want to go offline? What if whatever you are doing (or not doing) is perfect? Join the Kanes and discover the relief of simply Being Here.

Ever notice when someone gives you a compliment that you have an automatic rebuttal that says, “OK, butI still need to lose weight” or “Yes, BUT…” Put your listening ears on and join the Kanes in this lively conversation about how absolutely great you already are - no ifs, ands or BUTS!

Simply open your eyes and look again - welcome to a new world. Join Ariel and Shya in this refreshing episode of Being Here and discover your world newly in every Augenblick (German for the moment or the blink of an eye.)

When we were children everything was interesting. In our teens, we knew everything and many of us fine-tuned being bored. Do you ever fall into that jaded teenage persona? Tune in to Being Here and refresh your curiosity and revitalize your life.

Ever feel stressed because you don’t know what will happen next? No worries! Join the Kanes and discover that relaxation and well-being are natural byproducts of Being Here.

Look! A leaf! - Going for a walk with toddlers can take forever because they stop and explore every leaf, stone, bug and crack in the pavement. Everything is new for them! Join the Kanes in Being Here and revive your ability to appreciate the “little” things. 

You can either complain about the rain or start dancing. Join the Kanes in Being Here and celebrate being alive – no matter the circumstances, no matter the weather.

Most people think intimacy is primarily about sex. But it includes silly things, trivial things, private things… Such as your spouse may know you shouldn’t eat peanut butter because it gives you farts! Join the Kanes for Being Here and expand your sense of intimacy with ease.

It is so easy to lose your sense of wonder and when you do, life becomes serious. Lost it? You don’t have to figure out where it went. Simply Being Here is enough. Join the Kanes for this inspiring episode and experience Instantaneous Transformation where life is full of wonder.

Ever realize that you need to clean your fridge, complete a project, empty out a junk drawer? How do you get it done without beating yourself up for not having it done already? That’s the trick! Join Ariel and Shya for this relieving episode and find yourself handling things with ease.

Simply open your eyes and look again - welcome to a new world. Join Ariel and Shya in this refreshing episode of Being Here and discover your world newly in every Augenblick (German for the moment or the blink of an eye.) 

Ever tie yourself up in knots with self-doubt? Relax into Being Here and experience that you are always enough.

"Let the words fall out, honestly, I want to see you be brave."  ~ Brave, by Sara Bareilles & Jack Antonoff Join Ariel and Shya and special guest Susan Finch in Being Here and experience your ability to naturally express yourself with ease.

Entropy: A gradual decline into disorder. Is your home or your life “messy?” You can complain about it, make yourself wrong for it or include and then deal with it – your choice.  Join the Kanes in Being Here and celebrate being you, dust bunnies and all.

Ready to give yourself a vacation from your internal pressures, judgments and expectations?  It’s easy. Join the Kanes in Being Here and take a vacation from your busy, busy mind.

“You miss 100% of the shots you don’t take.” ~ Wayne Gretzky Dating, sales, where to go for dinner… If you don't ask, the answer is always No. Tune in to Being Here and supercharge your ability to Speak Up and ask.

In the old Star Trek series, you had to drop your “Phaser Shields” in order to be transported onto the ship. This works in communication, too. When you lower your defenses, you're able to listen. Tune in Being Here and transform your ability to connect. 

“I have no special talents. I am only passionately curious”. ~ Albert Einstein It is so easy to pressure yourself to know things already in order to not look “stupid”. Join Ariel and Shya in Being Here and rekindle your passionate curiosity.

(The whole megillah: Yiddish slang for A tedious, long and complicated story) Would you rather rehearse and rehash the story of your life or live your life newly? Tune in and create a brand new chapter on this lively episode of Being Here.

When you meet unexpected "negative" moments as if they're your idea, you gain mastery. Join Ariel and Shya for this master class and discover the knack of Being Here, even when life throws you a curve.

Touch, taste, vision, hearing, smell and your interconnectedness to all (sometimes known as ESP). Join Ariel and Shya in Being Here and get a taste of being in sync with your life. How does that sound?

Ever find yourself getting upset? Tune into Being Here with Ariel and Shya and fine tune your ability to simply snap out of it, no effort required.

Winning can be a team sport… and when it is, the wins feel richer and deeper. Go ahead, win big!  We are on your team. Join the Kanes in Being Here and allow yourself to experience the winner in you.  

YOU are a community leader and likely you underestimate the difference you make.  What if just being yourself is the hallmark of true leadership.  Tune into this potent episode of Being Here and explore the leader that you already are.

Has it ever occurred to you that you can simply adopt an attitude of gratitude?  It’s easy to be grateful when you’re Being Here. Join Ariel and Shya and discover your innate gratitude for life.