Do you ever lay awake at night with your mind running in loops? Don’t worry – it’s not just you. Many people wrestle with “problems” at night. Go ahead: jump off the hamster wheel of repetitive thoughts and tune in to this relaxing episode of Being Here.

But you can still create a magical one. Join the Kanes (who’ve been together for 40+ years) in Being Here, and grab some magic of your Own.

You will lose the experience of Transformation. That’s a fact. But how long you stay lost is up to you. Join the Kanes in Being Here and be your own personal GPS.      

If so, great – Go ahead and express yourself. Not so much? Don’t worry. Either way tune into Being Here and watch your inspiration Grow.

Anything can be fun when you’re here for it: changing, diapers, writing a report, cleaning the bathroom. Tune into Being Here and supercharge your ability to have fun.

In a simple breath you can effortlessly be fully engaged in your life. Tune into Being Here with Ariel and Shya and allow yourself to fall into the moment without trying.

“Your genius does not exist in what you do – it exists in who you are.” Ariel & Shya Kane. Tune in to Being Here and experience the brilliance of being you.

“Life is really simple, but we insist on making it complicated.” - Confucius Does your life sometimes feel like it’s just too complicated? Hint: Life gets Simple when you are Being Here. Join the Kanes for this lighthearted episode and experience the possibility of Living Made Easy.

From upsetting moments to realizing your goals - you can get in the habit of saying Yes to what’s next. Join the Kanes and their guests as they discuss the possibility of being a “Yes” to your life and all that comes your way.

You can take care of what comes next without worrying or being overly cautious, as if you can’t trust yourself. Join the Kanes in Being Here and discover the knack of accomplishing things without adding stress.

What if learning things newly is a gift? Tune into Being Here with Ariel and Shya… for the very first time.

When you give someone your full attention it's an act of generosity. Join the Kanes on today’s episode of Being Here and fine tune your giving spirit.

When you support another person’s greatness, it only makes you brighter. Join the Kanes in this illuminating episode of Being Here and bask in the brightness. Go ahead – get your shine on!

When you truly listen to someone, they often feel loved and chances are you do, too. Join the Kanes in Being Here and listen with your ears as well as your heart.

Independence is an illusion. How about celebrating your inter-dependence? Join the Kanes in Being Here and let the celebration begin!

When you’re kind to yourself, you set the stage for magic. Join Ariel and Shya in Being Here and have fun painting all your relationships with your magic kindness wand.

Join this lively conversation with Ariel and Shya Kane and experience Being Here, right now, in this moment of your life.

What if you are not a “work in progress” but a miracle that keeps expressing itself as your life unfolds? Join the Kanes in Being Here and experience the miracle of being you.

Adept: very skilled or proficient at something. It only takes a moment to move from feeling inept to being adept. Being Here is key. Join the Kanes for this transformational episode and experience how capable you really are.

Ever try to force yourself to complete a project and it starts to feel like a fight? Go ahead, take a break. Join Ariel and Shya on this relaxing episode of Being Here and take a moment to clear your head.

Ever think you know what your family members are going to say in any given situation? Ever silently complain, “Oh no! Here they go again!”? On this timely episode of Being Here, unwrap the best gift of the season: Your ability to truly listen and cherish those you love – yourself included.

“Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” Albert Einstein There is a difference between seeing what is and judging what you see. Tune in to Being Here and discover the refreshing nature of embracing your life, just as it is, rather than complaining about what you would prefer.

FOMO is a common term for “Fear of Missing Out”. But have you ever experienced ROMO – Relief of Missing Out? Want to take a nap? Want to go offline? What if whatever you are doing (or not doing) is perfect? Join the Kanes and discover the relief of simply Being Here.

Ever notice when someone gives you a compliment that you have an automatic rebuttal that says, “OK, butI still need to lose weight” or “Yes, BUT…” Put your listening ears on and join the Kanes in this lively conversation about how absolutely great you already are - no ifs, ands or BUTS!