Intimate helpful state to trait :)
I knew Dr Hanson’s work from The Buddha’s brain and JOT and I’m really appreciative of the Being Well format. It is very intimate and welcoming, Forrest provides such a pragmatic, insightful and down to earth counterweight to Rick’s deep professional knowledge and understanding. I get such wisdom from the topics, the sociopath episode was so helpful. I pick snippets of wisdom from Rick - state to trait, how does this stick to the ribs, and if a topic or guest is somewhat contradictive, he digs. Forrest is like a big brother to me, you look at him across the kitchen table and go, whoa, that is wise. I like how he translates very complex topics in plain English. This is not lofty, out there, woo woo, amen, hallelujah. It’s real, there is warmth, a gem of a resource and I sometimes feel we’re just having tea and talking. Thank you.
BiancaOz via Apple Podcasts · Australia · 08/25/19
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Being well podcast is wonderful and informative. Dr Rick Hanson together with his son Forrest offer wonderful practical tools to help find our inner strength and build resilience. My absolute favourite podcast! So grateful to be able to subscribe. Thank you 😊
VivP88 via Apple Podcasts · Australia · 04/19/18
Life changing work by Rick Hanson as always!
Aikka3 via Apple Podcasts · Great Britain · 12/29/18
Rick and Forrest are so full of wisdom, humor, and intelligence! The suggestions from this podcast that I have adopted have made me much happier and saved me during difficult times. It’s a such a pleasure to have them have this resource in my life.
B from Oakland via Apple Podcasts · United States of America · 09/18/19
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