Practical and gentle
I like the combination of practical strategies for improving well being combined with the gentle and accepting perspective of Rick and Forest.
Metisladyak via Apple Podcasts · United States of America · 05/03/18
More reviews of Being Well with Forrest Hanson and Dr. Rick Hanson
I have found this podcast so incredibly helpful during a difficult time. I love the practical, research based insights delivered in a clear, kind and warm manner. Thank you so much for making it this available.
fhrusjb via Apple Podcasts · Australia · 11/14/18
I really enjoy the conversations between this father and son team! The content has really helped me pay more attention to my thoughts and feelings.
Cent via · 02/27/18
Scientifically sound, easy to listen to, yet filled with deep insight, informed by years of Buddhist practice. I signed up for Rick’s Foundations of Well-Being course, an online program of profoundly and systematically transforming the mind, overcoming negativity and installing clarity and...Read full review »
E.K., from MD via Apple Podcasts · United States of America · 12/13/18
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