UFC star "Thug" Rose Namajunas and I chat about life outside MMA. Rose has a love for gardening and a nack for making life simple. She has a plant named Kevin, and interesting way of training for fights. An eclectic soul with killer instincts and lightning hands... you won't want to miss her...

I talk to two good friends of mine, USA Olympic boxing Stars Mikaela Mayer and Ginny Fuchs. We discuss perseverance and beating the odds thru diversity. Mikaela getting started in Martial Arts as a way to find focus and Do something she loved, while Ginny has used it to help with OCD by making...

Fun conversations with these two hilarious and talented ladies starting with a improv anger translator skit and digging into the journey of Roxanne. How she has been dealing with back pain from a very early age and how she has learned to deal with it, and still compete doing a sport that is one...