Discussing topics such as fitness, exercise physiology, psychology, nutrition, entrepreneurship, business development, religion, arts and sciences of all types. Talking to people that I am curious to learn from, and take lessons from to better my life and the lives of those around me.
In this conversation, Dane Palarino shares his transformative journey from struggling with a 'dad bod' to becoming a successful health and fitness coach. He discusses the importance of recognizing personal issues, adopting a disciplined approach to training and nutrition, and the role of...
Published 11/18/24
In this episode of the Ben Thinking podcast, Benjamin Nevares and Mario Giancini explore "self-engineering"—a personal development program tailored for tech professionals. Together, they navigate key themes in personal growth, from managing limiting beliefs to understanding external influences....
Published 11/11/24