Welcome to Episode #81 of the Ben Thinking Podcast! Today, we're thrilled to have Alison Scudds, a renowned CrossFit athlete and coach, share her journey to the CrossFit Games and her insights on achieving success in sports and life. 🎙️ In This Episode: Alison Scudds, celebrated for her dedication and achievements in the CrossFit community, dives deep into her training regimen, mental resilience, and the challenges she's overcome on her way to competing in the CrossFit Games. Discover the mindset and strategies that have propelled Alison to the top of her sport, and how you can apply them to pursue excellence in your own life. 🔔  💪 Topics Covered: CrossFit training and preparation Overcoming physical and mental barriers Strategies for success in competitive sports Building a mindset for success Alison Scudds’ personal growth journey 📚 Resources & Links Mentioned: Alison Scudds’ Instagram: [ https://www.instagram.com/ascudds/ ] CrossFit Games Website: https://games.crossfit.com/articles More from Ben Thinking: [https://open.spotify.com/show/2ZQogfW...] ✅ Follow Ben Thinking on Social Media: https://www.instagram.com/bennevares/ 👉 Support the Podcast: Share this episode with someone who would benefit from it, and leave us a review on your favorite podcast platform. Your support helps us grow and share more stories like Alison’s with the world. 💬 We’d Love to Hear from You: Comment below with your thoughts on the episode, questions for future guests, or suggestions for future topics. Your feedback shapes our show! #BenThinking #CrossFitGames #AlisonScudds #FitnessPodcast #SuccessMindset #AthleteJourney #CrossFitTraining #MentalResilience #CompetitiveSports #PersonalGrowth