This one is for the millennial who is navigating what compatibility truly looks like in a partner and if social responsibility matters. In this episode we discuss... Can love coexist with differing political viewsThe Role of Civic Engagement in Romantic and Social RelationshipsMixing Politics and Love: Challenges of Diverse Beliefs in RelationshipsEstablishing what compatibility really means to you. Let's go Beneath The Seams! -------------------------- Let's stay...

This one is for the millennial who needs to learn to give better advice and understand what advice to take... In this episode... How to give better advice as a friend.The dating advice you shouldn't be taking. Discerning which spiritual advice is aligned. Let's go Beneath The Seams! -------------------------- 00:00 Advice should be personalized, not generic. 05:03 Better advice for relationships and life. 07:55 Advise based on them, not yourself, empathetically. 15:15 Give personalized...

This one is for the millennial who is navigating meeting people on dating apps. In this episode I share... what I'm learning about myself from the appshow I think we can have better experiences on the appsthe problem with dating appsmy desire for intention connection the need for masculine energystaying the course and not giving up on companionship Let's go Beneath The Seams! -------------------------- Let's stay connected! https://www.instagram.com/kalariggins I'm Kala... host, content...

This one is for the millennial who needs to learn to take their own advice. In this episode I revisit previous episodes and open up about... practice maintaining your heart, spirit, spirituality, and mindfulness how I need to practice taking my own advicefreeing your creativity from expectationshow to translate belief in God into daily actionable stepsmourning my old lifebeing in a weird space in friendships. Let's go Beneath The Seams! -------------------------- Let's stay connected! ...

This one is for the millennial who is in pursuit of their passions on the other side of 30... Joined by my friend of 10 years Char Bogle, we discuss... Why its harder to focus on your dreams after 30.Acting on Your PassionsThe impact Corporate America has on your motivation. Healing your inner child. How external influences shape our decisions. Redefining what success looks like. Let's go Beneath The Seams! -------------------------- Let's stay connected! Join My People! : Private Patreon...

Join My People! : Private Patreon community. https://shorturl.at/NzxMt This one is for the millennial who has ideas that they need to get out into the world... In this episode we discuss... How implementing ideas is an act of obedienceActing on Your PassionsHow your ideas help other peopleThe Legacy and Impact of releasing your ideasSharing your comments about how the podcast is helping youWhat implementing g my ideas are teaching me Let's go Beneath The Seams!...

Join My People! : Private Patreon community. https://shorturl.at/NzxMt This one is for the millennial who is learning to enjoy every season in their life... Learn to absorb pain without it debilitating you or making you numb. The glamorization of "its your season."How to find peace in every season of you life. Embracing prosperity even in tough times. The natural order of seasons and the lessons that come withEmbracing hard work, productivity, and rest Let's go Beneath The Seams!...

This one is for the millennial who is enjoying exactly where they are in life right now! In this episode I open up about... How Dating is more fun in the 30sWhat friendships and relationships look like in the 30s.Courage to change career paths in the 30s.Getting to know who you really are in the 30s.Being less hard on yourself in the 30s.Growing closer to God in the 30s. Learning to not take myself too seriously in the 30s. Let's go Beneath The Seams! -------------------------- Let's stay...

This one is for the millennial who overthinks EVERYTHING. In this episode I open up about... How overthinking is effecting key relationships in our lives, with God, Friends, Romantic Partners, and your relationship with self. Understanding why we overthink.Learning to identify the signs of overthinking before spiraling. How overthink hinders execution.The negative effects of overthinking. How I'm learning to get my overthinking under control. Let's go Beneath The Seams!...

This one is for the millennial who feels like you aren't doing enough in life. In this episode I open up about... Feeling like I wasn't doing enough. Realizing I wasn't doing the right things.Redefining what enough really means.Knowing the signs of feeling discontent in life. Being intentional about working towards things that are aligned with the life you desire. Going trough a personal resurrection after realizing I have not been being myself. Let's go Beneath The Seams!...

This one is for the millennial who is going through a tough time. In this episode I open up about... How I'm navigating a really tough season in life.The hidden strength is softness. Embracing vulnerability during hard times. How going through a tough time is making me softer. Owning truths about who I am and who I am becoming. Let's go Beneath The Seams! -------------------------- Let's stay connected! Join My People! : Private Patreon community. https://www.instagram.com/kalariggins I'm...

This one is for the millennial who is doing the work to become the person you truly desire to be. In this episode I open up about... Being in denial about the amount of success I desireLearning that it's okay to focus on more than one thingFully submitting to what I want out of lifeFreeing myself from limiting beliefsHaving enough and learning to be okay with wanting moreUnlearning traditional thought patterns Let's go Beneath The Seams! -------------------------- Let's stay connected...

This one is for the millennial who is unsure if you desire marriage and motherhood. In this episode I open up about... My realization that a family may not be in my futureThe prayers that God seems to not answerNot designing my life around the "what ifs" and "when this happens"Being intentionally about enjoying my life in the presentWhy motherhood is a turn off Let's go Beneath The Seams! -------------------------- Let's stay connected https://www.instagram.com/kalariggins I'm Kala......

This one is for the millennial who is going through extreme growing pains. In this episode I open up about... How I'm getting over the fact that growth is inevitable Navigating the painful parts of growing spiritually and mentallyRedefining what a good, fulfilled, and impactful life meansAuthentically being myself in all areas of life Living freely without being bogged down by unrealistic expectationsLearning to enjoy the process of growth Let's go Beneath The Seams!...

This one is for the millennial who is over small talk and is craving a deeper connection with God, self and everybody else. In this episode I open up about... Trying to date and the pains of getting to know someone My realization that I was treating God as if he's humanHow eliminating small talk improves all relationshipsHow small talk with yourself can limit your life's visionWhy you should always say what you're really thinking Let's go Beneath The Seams! -------------------------- Let's...

This one is for the millennial who is redefining what it means to have, lose, and rediscover their confidence In this episode I open up about... Realizing that my confidence is offense to peoplePhysical Confidence when you don't meet the "standard" of beautySpiritual confidence and having more faith in GodMental confidence to navigate life's obstacles Let's go Beneath The Seams! -------------------------- Let's stay connected https://www.instagram.com/kalariggins I'm Kala... creative...

This one is for the millennial who is wondering, when it finally be my turn? In this episode I open up about... The truth and challenges of being labeled the strong friendLetting go of unfulfilling relationshipsHaving tough conversations Felling safe and seen in friendships Learning to ask for support Let's go Beneath The Seams! -------------------------- Let's stay connected https://www.instagram.com/kalariggins I'm Kala... creative thinker, speaker, host and all around creative gal! I...

This one is for the millennial who is wondering, when it finally be my turn? In this episode I go Beneath The Seams about... Being weary while waiting for it to be my turnWhy comparison can be healthy Navigating emotional breakdowns What it means to be truly happySeeking God to seek yourself Let's go Beneath The Seams! -------------------------- Let's stay connected https://www.instagram.com/kalariggins I'm Kala... creative thinker, speaker, host and all around creative gal! I love...

This one is for the millennial who didn't turn out exactly how you thought things would be. I open up about... What the 30s are really aboutChallenging and unlearning beliefs instilled from a young ageEmbracing the courage and having faith to act on your callingContradictions and misconceptions about the 30s Seeking God for direction in specific life areas Let's go Beneath The Seams! -------------------------- Let's stay connected https://www.instagram.com/kalariggins I'm Kala... creative...

This one is for the millennial who is trying to re-focus after abandoning their dreams. I open up about... The Importance of following inner callingsCreative freedom versus financial responsibilitiesSuperficial success versus genuine fulfillmentStruggle with creative and emotional rutsReevaluation of personal priorities and successAuthentic self-expression Let's go Beneath The Seams! -------------------------- Let's stay connected https://www.instagram.com/kalariggins I'm Kala... creative...

Life can be so complex, and we spend so much time trying to figure it out, all while hiding who we truly are. Millennials are at the point in adulthood where we are starting to understand more about what life is, but still we avoid vulnerability and tough conversations. Never going Beneath The Seams limits us from experiencing an unfiltered life filled with genuine connections. We owe it to ourselves to change that. I'm your host Kala Riggins and I share a mixture of confessions, candid...