In celebration of International Baking Day, Thando and Matt drew inspiration from TikTok star Nora Smith and made cinnamon buns from scratch. But what did chef David Higgs have to say about them? See omnystudio.com/listener for privacy information.

From volcanos and pets, kids love sharing items from home. Joburg shared what their best/worst show & tell items were back in the day. See omnystudio.com/listener for privacy information.

Manifestos are all the talk, but what do they actually mean?The team chatted to Programs Manager at Rivonia Circle, Khanya Burns-Ncamashe  about what Manifestos are, how to find them and whether or not parties actually follow through with what they say. See omnystudio.com/listener for privacy information.

Health is wealth, and the NHI bill has officially been signed by President Cyril Ramaphosa, but what does it all mean for South African healthcare and taxpayers.The team spoke to doctors, patients and the Deputy Director General National Health Insurance Prof Nicolas Crisp. See omnystudio.com/listener for privacy information.

Gabriel Guambe spent 118 hours in the rubble of the collapsed construction site without food or water. He has sent his heartfelt thanks to the rescuers who havespent days trying to save lives. On the line: Brent Lindeque See omnystudio.com/listener for privacy information.

As the 2024 National Elections approach, the team spent time with Ms Moagisi Sibanda General Manager: Civic & Democracy Education, Research and Knowledge Management.What is a ballot, how to identify a legitimate paper and the number of ballot papers See omnystudio.com/listener for privacy information.

From the boogeyman and wooden spoons to masks and scary men, parents have a way of scaring kids.The team learned a lot about modern day scare tactics. See omnystudio.com/listener for privacy information.

This year's event, "10 Years, Where Are We Now?"will critically examine the progress made in menstrual health advocacy over the past decade and chart the course for future initiatives.The team speaks to the Minister of Menstruation Candice Chirwa about commemorating the month and looking at how far we have come. See omnystudio.com/listener for privacy information.

Growing up, we thought so many things were fancy. From VCRs and sushi, to room service and Sunday clothes.The team chats about those "fancy" items from yesteryear. See omnystudio.com/listener for privacy information.

Want to be the next Miss South Africa? Now’s the time to enter. If you want to be the next Miss South Africa now’s the time to enter and possibly walk away with the prestigious title. Entries open on 8 May 2024.   On the line: Stephanie Weil, Miss SA CEO  See omnystudio.com/listener for privacy information.

Radio and TV presenter Dineo Ranaka is taking a break from the limelight and moving to the kitchen. The former radio host has opened a new restaurantcalled The Untrained Chef in Wynberg, Joburg.  On the line: Dineo Ranaka  See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Parents have pearls of wisdom, so we chat about the things they wish they knew before the bundles of joy arrived. See omnystudio.com/listener for privacy information.

Kids have a way of humbling even the most confident people. The team shed a tear and spoke about how kids were brutally honest with them See omnystudio.com/listener for privacy information.

This week, the team invited a quiz master of a different kind. TikTok content creator Sloo Phaho delivered a master class in deception with his uniquely named "Most Irritating Quiz" See omnystudio.com/listener for privacy information.

Weddings can be incredibly demanding, even on guest, so the team looked at the wedding traditions that need to be stopped right now See omnystudio.com/listener for privacy information.

South Africa’s “Hot Cop” Devan Cox sparks social media frenzy with charisma and good looks, earning national pride and playful banter.  Brent Lindeque (Good Things Guys) talks more.  See omnystudio.com/listener for privacy information.

From cricket and tennis, swimming to home chores, there are so many things kids just don't want to do at all, but moms say they have no choice.The team spoke to Joburg kids about activities they are always forced to do. See omnystudio.com/listener for privacy information.

Not all heroes wear capes, and not all celebs are on TV. Joburg came through to put the spotlight on some of the most prolific community celebs. Be it the guy selling flowers on the corner, to the dude who spends his days walking up and down the streets of Jozi, these guys are famous in their own right. See omnystudio.com/listener for privacy information.

The beautiful deserts and captivating city streets of Dubai are experiencing immense floods. Videos have been doing the rounds of waist-high rivers of water. Thando speaks to Virgin Radio Dubai host Kris Fade about experience and having to swim home after this show. See omnystudio.com/listener for privacy information.

To be strict or lenient, that is the question.What is the best way to raise kids today? Do kids with stricter parents turn out to be rebellious?The team also spoke to Educational Psychologist Megan Tucker about ways to address the matter. See omnystudio.com/listener for privacy information.

The flu season is upon us and with it comes all manner of sneezing and coughing.A lot of people elect to have flu vaccinations, while others steer far away.The team speaks to Daniel Kapelus, Vaccinologist and Geneticist about the different flu strains and whether or not the flu jab is worth it. See omnystudio.com/listener for privacy information.

Following a heartbreaking story of a couple that was hijacked in a fake police inspection, Thando and the team spoke to JMPD spokesperson Xolani Fihla about precautions to take when police attempt to pull you over. See omnystudio.com/listener for privacy information.

Tech mega giant Meta has made strides in the WhatsApp messaging platform; this time it sees the introduction of a built-in artificial intelligence (AI) assistant. The team spoke to tech expert Grant Hinds about the Meta AI tool, powered by the company’s LLaMA large language model.Are the machines taking over? See omnystudio.com/listener for privacy information.