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Dr. Brooke
Dr. Brooke Show
Dedicated to helping women live their bigger, better life. Expert advice on fitness, hormones, health and happiness.
Listen now
Ratings & Reviews
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4.7 stars from 259 ratings
Good info but too much marketing
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“Good information but way too much marking of products”
Matttlv via Apple Podcasts ·
United States of America ·
09/25/24
Put this podcast in your toolbox!
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“I’ve been following Dr. Brooke for years -her podcast and books. I love her Facebook community to connect with others trying to navigate staying healthy in a crazy world. She’s very quick to respond to emails if you have a question or need a quick piece of advice. She gets to the nitty-gritty on...”Read full review »
zimachick14 via Apple Podcasts ·
United States of America ·
05/15/24
Listen!
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“I really enjoy Listening to Dr. Brooke. She has cutting edge, relevant topics and explains everything in clear, tangible ways. She is very relatable and really wants to help struggling women feel their best. She also has women’s best interest at heart and isn’t into quick fixes for her own...”Read full review »
RoxyBulldog3789 via Apple Podcasts ·
United States of America ·
05/14/24
Recent Episodes
Should ovarian health be considered a marker of longevity? Yes. Our ovarian production of adequate hormones impacts us on a daily basis including effects on cognition, energy, mood, sleep and metabolism. When our production of these hormones are low we can deal with cyclical symptoms and PMS,...
Published 11/09/24
Published 11/09/24
Dr. Zach is back to talk about something very cool: ZBiotics new probiotic product that turns sugar (sucrose) from your diet into fiber. Sounds like magic, right? Almost. This probiotic strain normally found in our gut and on our food has been engineered to produce an enzyme called levansucrase...
Published 10/30/24
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