In this episode of the Better Golf Academy, I help you simplify your mental load by showing you how to FOCUS on the external, not on the internal. Find out what that means.

In this episode of the Better Golf Academy, I help you understand the psychology behind confidence and go over the ways to gain it and implement it into our game.

In this episode of the Better Golf Academy, I help prepare those that are thinking about playing golf this year to figure out what to work on to be ready to tee it up for the first time and also go over proper etiquette to make your first round a huge success.

In this episode of the Better Golf Academy, I discuss why it is so important in golf to be in the moment. I truly believe in order to conquer this game to play our best, we have to control our thoughts. Mindfulness is a mental state that can be achieved.

In this episode of the Better Golf Academy, I discuss the science of golf. Why? Because I believe if you understand it, it will give you a deeper insight to help you work on and improving the areas you have the control to change.

In this episode of the Better Golf Academy, I discuss how the motivation works and why after a certain point, or when it gets too hard, or when we start losing steam, drive, and motivation...we slowly fade out and even quit. But what keeps us motivated?

In this episode of the Better Golf Academy, I discuss the insight of the par 3s and the ways to help you avoid your blow ups. It’s about approaching the hole with some strategic mindset and figuring out what important facts to look for...

In this episode of the Better Golf Academy, we find out through research that we are terrible predictors of our own happiness after the round. And the key factor in our growth and the enjoyment of the game is all wrapped around expectations.

In this episode of the Better Golf Academy, I discuss the benefits of walking vs. riding. But more importantly, I address the philosophy called "The Aggregation of Marginal Gains" which is the idea of searching for a tiny margin of improvement in everything that we do. This is truly the game changer...mind blown!

In this episode of the Better Golf Academy, I talk about the 3 elements of practice that help explain what happens in our brain when we do it correctly to maximize our potential to truly improve. I also share about how talent is something we make.

In this episode of the Better Golf Academy, I talk about how proper breathing can replenish something that the stress and anxiety of the current situation or the current golf shot have taken away. If done properly, it can truly prepare our body and mind to perform our best. 

In this episode of the Better Golf Academy, I talk about how average golfers like us play the par 5s. We just want to hit the ball as far as we can on each shot. We think if we hit first 2 shots long and straight on a par 5, we are home free to a birdie. But, the truth is, those 2 longs perfect shots are hard to come by. In fact, this idea might be the reason why your score is blowing up on these Par 5s. I believe there’s a better way.

In this session of the Better Golf Academy, I talk about how most players have "Score" goals which leave them in the comfort zone and keeps them from playing their best golf. I suggest a new idea of keeping score which will change the entire paradigm!

In this episode of the Better Golf Academy, I talk about how to really create the right mindset and strategy for improving your golf game. There are too many golfers who do not know how to practice effectively and therefore never improve their score. I provide tangible options to improve your score this week.