Karl saves a life. Who's your favourite running influencer? Finding the motivation to go again & structuring a long spring training block.
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We're back with season two! Links to mentions in this week's show. Bristol Track Club 5k race day https://data.opentrack.run/en-gb/x/2024/GBR/apr-24-road-btc-5km/ BTND on Strava https://www.strava.com/clubs/BTND Join our WhatsApp group https://chat.whatsapp.com/EJ0IV08yhaAC9hQmaVjxsl We're back and pressing on with preparations for Berlin half marathon and London marathon. This week we cover; Who's your favourite social media running influencer?How many group WhatsApp chats is too many?Finding the motivation for another big training block five weeks after ValenciaHow do we structure the 13/15 weeks until our respective races?The good, the bad and the ugly of our training weeks. Including Karl literally saving a life through administering CPR.Plans for the week ahead.
More Episodes
As we close out season 2, we cover; Our favourite mile of the London marathonHow a low iron level was flagged by Drakey's ringOur respective training weeks in 7 minutes.Training in non carbon shoes.Chris' debrief from London marathon, including key lessons learned.
Published 04/22/24
Published 04/22/24
This week we cover; What's your favourite Taylor Swift song?Manchester marathon recapShout out to Robbie Cresswell-Howe for going sub 17 over 5k7 days of training in 7 minutesChris' look ahead to London marathonWhat to expect on the big dayJoin our Whatsapp group...
Published 04/15/24