Doggy parkrun, favourite song to get you pumped, training for the

Beyond 385 Yards

Doggy parkrun, favourite song to get you pumped, training for the Boston hills and Karl wins 'training week of the week'

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We're back for the third episode of season 2. This week Karl's training week wins the 'training week of the week' award. A new trophy unlikely to make another appearance. We cover The good, bad and the ugly of our respective training weeks, which includes Chris ditching his 4 x 7 minutes session and taking a dog to Parkrun instead.Running in -52 degress.Training for the hills of Boston marathonOur favourite motivational song when running.Plans for the week ahead.

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