On this episode, I sit down with the inspirational Jess Hunt, who is alongside Co-Founder Jenna Meek is taking the beauty business by storm. Jess is the pioneering face and creative director behind REFY, an innovative beauty company. We talk about how she built a global brand, the ways she balances her routine to create calmness and consistency and how she manages the challenging times. Jess gives us full insight into life, her hands on approach to REFY and her favourite wellness...

On this episode, I sit down with the original wellness queen Lauryn Bosstick. We talk about why she loves to be the boss, the power of time management, how she brings discipline to her every day and full access to her incredible entrepreneurial journey from the beginning. We talk about the early days of The Skinny Confidential blog and the inspirational way she took it from an online editorial platform to a successful podcast listened by millions worldwide whilst running a multi-million...

Welcome to Beyond the Mat, with your host Bryony Deery. In this first episode, Bryony sits down for her first solo episode. She talks about past business ventures, the how and why she started Pilates By Bryony, the challenges she faced and how she overcame them. She gives us an unfiltered introduction to set the scene of her new Beyond the Mat podcast, bringing you raw and meaningful wellness-based conversations from her guests. Produced by Dear Media See Privacy Policy at...

Bryony Deery has access to some of the most inspirational entrepreneurs, celebrities, thought-leaders, athletes and experts through her Pilates journey. She now takes these short conversations to deeper discussions, beyond the mat. Expect full disclosure moments, life hacks to level up your routine and stories to activate your dreams with no gate keeping allowed. Add motivation to your week, with a new episode every Thursday. Produced by Dear Media See Privacy Policy at...