How to handle rumors and assumptions? Do you have to defend yourself always against rumors?

As we are in the month of September which is recognized as Suicide Prevention month I found it fitting that the first episode of Beyond the Wounds speaks to those who may be suicide survivor, persons that struggle with depression and anxiety, self harm or any form of trauma that you are battling silently. You are not alone, you are loved, you are valued. Don't give in just yet.