What we constantly think about has a powerful effect on not only how our day turns out but how our lives will turn out. Many people live their lives allowing their minds to control them. Many people do not know that the power is in their own hands, or head, and that they can choose to control their thought and change their life. Instead, they believe that they are at effect of the world and they unknowingly allow their problems to define who they are. What we have to understand is that we...

What causes us to remain in the same state? What is it that makes us feel blocked and that we cannot achieve what we want, live a life we want and be who we want to be? Listen in to this podcast to find out! --- Support this podcast: https://anchor.fm/jocelyn-somers/support

Its very important to know who you can share your dreams with. When you begin anything new, share only with people who you know will uplift you and encourage you. Anyone else who is allowed into your head or social sphere should not be shared with. Protecting yourself from negativity of others is of the utmost importance.  --- Support this podcast: https://anchor.fm/jocelyn-somers/support

Manifesting, enlightenment and awareness all add up to the same thing; becoming aware of self. Some say ego death is necessary, some say that is impossible but we all know this, we are trying our best to explain and we are all guessing. It has to be practiced and it has to come from you, not another. You must be the experiencer to have an authentic experience that is unique to you. To manifest what you want, you have to feel it, think about it and process it your own way. Its your life, your...

In this podcast I discuss what Self Concept is and how to use your life to show you what you are manifesting. The outer world will mirror back to you your self concept and beliefs. What you are, you attract and create. When you want to attract, manifest or create, you must change your self concept of have a self concept that vibrates to the same frequency of that which you are creating, manifesting or want to attract. The law is flawless and will give you exactly what you are.  ---...

This podcast is a spiritual reminder of what, "chop wood, carry water" means in everyday life. I talk about how we can bring ourselves back everyday to being aware of self and mindful so that our lives are more peaceful and prosperous. --- Support this podcast: https://anchor.fm/jocelyn-somers/support

The type of energy you invest in manifesting your reality in one of the most important pieces to pay attention to. Every day, in every moment we are manifesting. We are natural manifestors but in order to get what you want, you have to be intentional. Being intentional means that you have to pay attention to your energy , thoughts, habits and patterns. Being aware means that you need to pay attention to your moods and feelings because those moods and feelings are generating your reality and...

In this "short" I discuss how being mindful simply means being aware of yourself. Paying attention to your outer world helps you understand yourself and what it within you. When we withdraw our consciousness from the idea of identification with people, things and events, we become very aware. In that awareness suffering ceases. When suffering ceases we begin to feel an incredible lightness of being. --- Support this podcast: https://anchor.fm/jocelyn-somers/support

In this podcast I discuss the very basic truths behind the law of attraction, literally. The way the law works is flawless, it reflects your mind and feelings. You actions reveal your feelings and thoughts about love. We are all deserving of the great love and in this podcast wI discuss how to discover and uncover what the obstacles are and how to overcome them/ --- Support this podcast: https://anchor.fm/jocelyn-somers/support

Paula and I dive into the deeper meanings of chakras and discuss the various beliefs around chakras and their number, meaning and energy flow. --- Support this podcast: https://anchor.fm/jocelyn-somers/support

In this short, I discuss  mastering your emotions and your thoughts. It is very empowering to simply become the "observer" of yourself. What you feel, what you do, how you act, what you think, and pay attention to your inner dialogue and the words that you speak. --- Support this podcast: https://anchor.fm/jocelyn-somers/support

In this podcast I discuss how we get ourselves back on track when we forget who we are: Creators of our own life. We can master our lives if we practice every single day in each moment that we remember to be present. --- Support this podcast: https://anchor.fm/jocelyn-somers/support

In this episode I discuss how spiritual awakening and manifestation go together. When we awaken from the sleep of being just "human" and "just living" we become more alive and mindful. It is a state of awareness instead of reaction. In that awareness we can stop resisting, see what is happening, breathe and change it. Nature does not resist creation, it flows with what is, and it is created. --- Support this podcast: https://anchor.fm/jocelyn-somers/support

In this episode I discuss what hurt is, where it comes from, what we can do to free ourselves from hurt and heal. --- Support this podcast: https://anchor.fm/jocelyn-somers/support

In this podcast I discuss the meaning of thoughts become like thieves entering an empty house. --- Support this podcast: https://anchor.fm/jocelyn-somers/support

In this episode I discuss how we distract ourselves with gossip, worry and problems because our minds are restless. Gossip, worry and problems are an escape from our own empty lives. To be ceaselessly preoccupied with worry, gossip and problems is a reflection to the deeper layers of the individual and their mind. --- Support this podcast: https://anchor.fm/jocelyn-somers/support

This podcast is on the shadow, what it is, how it affects our lives and how to recognize it and heal it. It discuss the effects of the unhealed shadow and how it shows itself. --- Support this podcast: https://anchor.fm/jocelyn-somers/support

In this podcast I discuss what an emotionally safe and available relationship looks like. How to recognize a person who truly values you, truly valuing yourself and another. In an emotionally safe and available relationship you will not be left wondering what the other person is thinking or feeling. You will know because they are able to communicate that to you and you are able to communicate that to them. --- Support this podcast: https://anchor.fm/jocelyn-somers/support

This podcast is an introduction to the chakra system. I discuss what they are, how they work and what we can do to scan our bodies to become familiar with their energy. --- Support this podcast: https://anchor.fm/jocelyn-somers/support

In this short podcast I talk about mastering your thoughts and how to do it.  --- Support this podcast: https://anchor.fm/jocelyn-somers/support

In this short podcast I discuss the power of getting your mind under control and how to do it. --- Support this podcast: https://anchor.fm/jocelyn-somers/support

When we make any kind of change in our life to better ourselves, we will always come up against ourselves in the form of people, circumstances and reactions. These things are meant to help us become resilient and strong. We can then recognize that those prior behaviors, habits and patterns are no longer what we choose. Choice is our super power because we can, in eachb and every moment decide to "vibe with our tribe." Ashlee Barton and I discuss different circumstances that we run into when...

Part two of this podcast with Katie Krieger is understanding the thought, feeling and language behind being "the mate you want to date." In order to have what you want, you must be that which you want to have. In this podcast Katie and I discuss the techniques, mindset, energy and vibrations of manifesting what you want. It all beings with you and the power to have is within. --- Support this podcast: https://anchor.fm/jocelyn-somers/support

It is told to Plato by Aristophanes that in the beginning of time, when humans were first created, we had a form different to that we have today. We were both man and woman, had four arms, four legs and a single head made of two faces. We were a threat to the Gods and Zeus decided to send a thunderbolt and cut us in half. Therefore, we search the rest of our lives for our "other half." In this podcast I discuss the meaning of "finding our other half." --- Support this podcast:...

This is a short podcat that reads Arthur Brook's blog written in the Atlantic about Falling in love with his wife and how it morphed into a love that is lasting and deep. --- Support this podcast: https://anchor.fm/jocelyn-somers/support