Welcome to Episode 248 of Beyond the Bump! Today, we’re joined by the incredible Bianca and Kritz from The Big Sister Experience. We're chatting about how to help our kids recognize what healthy connections and relationships look like—whether it’s spotting signs of jealousy or possessiveness, or trusting their gut when it comes to friendships. There’s so much packed into this episode, and we’re excited to share it with you! As always, we hope you love it! Resource Links: The Big Sister...

Welcome to Episode 247 of Beyond the Bump! In this Bumpie on Board episode, we sit down with Sophie to hear her powerful story of living with cystic fibrosis and her experiences with postnatal depression (PND) and postnatal anxiety (PNA). Sophie bravely shares the challenges and dark moments she's faced along the way. A huge shoutout to Sophie for her vulnerability and openness. We hope you enjoy this episode, legends!   Trigger warning: This episode discusses PND, PNA, and the emotional...

Welcome to Episode 246 of Beyond the Bump! This week, we're back with the fabulous Kasey for round three, and if you loved her last episodes (which were total BANGERS!!), you're in for a treat. This time, we're diving into the nitty-gritty of handling criticism—because let’s face it, we all get it, and it’s no fun! But don’t worry, we’ve got tips on how to help our little ones tackle it like pros too.  We hope you enjoy legends!   Resources mentioned: Raising Girls Who Like...

Welcome to Episode 245 of Beyond the Bump!  This week, we have the pleasure of chatting with the wonderful Penny from Sick Happens. If you don't follow her on social media yet, Penny is an incredible resource for parents and a dedicated paediatric nurse.  We dive into the sick season, discussing common illnesses, how to prepare, and handling that nerve-wracking first day of daycare. Penny also shares practical tips to help you manage sickness before it becomes overwhelming. We had a great...

Welcome to Episode 244 of Beyond the Bump! This week, we're excited to catch up with the wonderful Yara, a psychologist who specialises in motherhood. We've had the pleasure of chatting with her a few times before. Yara runs Life After Birth Psychology, and today, we're diving into the topic of identity loss—a feeling many of us experience but don't always know how to put into words. Join us for an honest and heartfelt conversation about navigating this part of the motherhood journey. We hope...

Welcome to Episode 243 of Beyond the Bump! This week, we chat with the incredible Hayley about her choice to be "one and done." This is a topic many of you have requested, and we were thrilled to hear Hayley’s refreshing perspective and her unapologetic attitude towards her family's decision. We absolutely loved this conversation and hope you will too! Enjoy the episode!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like...

Welcome to Episode 242 of Beyond the Bump! This week, we had an amazing chat with Dr. Preeya Alexander. Dr Preeya is a GP and we brought her on because we've both noticed that our periods and cycles have changed so much since having kids, and we wanted to understand why. Dr. Alexander breaks it all down for us, explaining what's going on with our bodies and what we can do about it.  We learned so much from this conversation and hope you will too.    Beyond the Bump is a podcast brought to you...

Welcome to Episode 241 of Beyond the Bump! This week, we’re excited to chat with Nikeesha, another amazing Bumpie. In this special Bumpie on Board episode, Nikeesha shares her inspiring journey as a solo mum by choice. She discusses selecting a sperm donor, navigating IVF alone, and managing her chronic illness throughout the process. Nikeesha’s story is truly a breath of fresh air. As always, we hope you enjoy the episode!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and...

Welcome to Episode 240 of Beyond the Bump! This week, we’re talking to Sarah all about four-year-olds—how they're doing, and perhaps more importantly, how their parents are holding up. Tune in for an insightful discussion filled with tips, advice, and reassurance for navigating this pivotal stage of childhood. As always, we hope you enjoy!!!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real...

Welcome to Episode 239 of Beyond the Bump! This week, we’re thrilled to chat with the amazing Erica, a psychologist, HR expert, and career coach. Join us as we delve into the complexities of balancing work and parenting. Can we truly excel at both, or does one inevitably suffer? Erica shares her professional insights and practical tips on how to manage these dual roles effectively.  As always, we hope you enjoy!!!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie...

Welcome to Episode 237 of Beyond the Bump! This week, we have another round of Fair Play cards, and if you missed the first episode, it's all about divvying up the mental load in the household, out and about, travel, kids, you as a couple, cleaning, and everything in between—except this time we’ve flipped the participants and it’s Jayde and Harry’s turn!!   Resource Links: Fair Play Cards   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at...

Welcome to Episode 236 of Beyond the Bump! This week, we're excited to kick off our first Bumpies on Board episode with our lovely VA, Clare Watson. Clare shares her heartfelt journey as a mum of two, discussing everything from CMPA (Cow's Milk Protein Allergy) and tongue ties to her struggles with postnatal anxiety and depression. Her honesty and warmth make this episode truly special. We hope you enjoy it as much as we did!   Resource Links: Fair Play Cards   Beyond the Bump is a podcast...

Welcome to Episode 236 of Beyond the Bump! This week, we chatted to Maggie Chretien about a much requested topic: how do you know when to add another child to your family, whether it's going from two to three or any other number for that matter? Things got a bit heated during this episode, and to be honest, we're not sure where we landed on the issue. But hey, we hope you enjoy it!!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums,...

Welcome back to all our beautiful Bumpies listening! We hope you’ve missed us. This episode is going to be an absolute mixed bag—or as we like to call it, "raw dogging it"!  You guys have sent us some questions you want answered as we discuss some topics we're eager to dive into. It’s been a while since we've given an update, and we suppose not much and yet everything has changed for both of us since then.  As always, we hope you enjoy this episode!   Beyond the Bump is a podcast brought to...

Welcome to Episode 234 of Beyond the Bump! Today, we're chatting with Rachel Baker, the founder of LBDO, all about sex and intimacy. We reckon these topics are huge parts of parenthood often brushed under the rug, leading to heaps of shame and guilt. Our Bumpies have flooded us with questions about sex and intimacy, so we're tackling them head-on. Questions like, "Help! I feel like I've totally lost my libido post-kids. Will it ever come back?" Or "What do you do when you and your partner...

Welcome to Episode 233 of Beyond the Bump! Today, we're chatting with Tracey from Holistic Sleep Mumma. This time around, we're diving into the world of coping with sleep deprivation without going down the sleep training route. We'll explore those in-between options, because hey, you don't have to suffer through exhaustion, and you don't have to jump straight into sleep training either. There's a middle ground, and we're here to help you find it! Hope you enjoy this...

BEHIND THE BUMP - In today’s very special season finale we sit down with Ceci Jeffries, and ask her all the questions you want to know about emotional health when trying to conceive yourself, and how to help your friend who is going through a rough time when TTC! What is a good response to “at least you know you can get pregnant”? How can we emotionally take care of ourselves after bad news: a negative test, a failed transfer, a miscarriage? How does secondary infertility feel different to...

Welcome to Episode 231 of Beyond the Bump! Today, we're chatting with Liv Brown from Rattle Style. We've had lots of Bumpies asking for an episode on postpartum and mom style, so we're excited to dive in — we discussed general fashion and gathered practical style tips. Plus, we had the chance to choose our top three style words and received a ton of fun tips along the way.  We hope you enjoy this episode!   Resources: Rattle (Use code ‘bumpies’ for Mami Mode launching 1st of...

BEHIND THE BUMP - In today's episode we are treated to an incredible tale of perseverance and triumph. Tracey, mama of two, shares with us the ride of her life falling in love with two babies in Rodrigues, after years of infertility. Unforseeably separated from her husband and family, sometimes without water, Tracey’s journey to become their forever mum gives shape to the words love and courage.    Hosts: Soph & La   Have sex and get pregnant. It’s easy right? Not for 1 in 6 of us. From...

Welcome to Episode 227 of Beyond the Bump! In today's episode, Nick and I took a unique approach as we delved into the mental load Fair Play Cards. We'll provide a proper update on our progress once we've had more time with it, but I must say, it's already making a world of difference. Although having said this, my plants are looking a little limp, so we may need to redistribute that card (haha!). But aside from that, things have been going very well and I can’t wait to do this with Jayde and...

BEHIND THE BUMP - In today's episode we have the absolute privilege of hearing from mama, Alyssa Movick. Alyssa has endured an unbelievably testing path creating her family and she speaks with humour and honesty as she unveils it all. In honour of all her children, both here and passed, we speak their names: Louis, Vincent, Iluka, Lottie and we invite our listeners to do the same.    Hosts: La & Jayde   Resources: My Midwives Brisbane   Have sex and get pregnant. It’s easy right? Not for...

Welcome to Episode 227 of Beyond the Bump! Today, we're joined by the amazing Dr. Emma, a food scientist, and we dive into the fascinating world of kids and food.   In this episode, Dr. Emma enlightens us on what our kids 'should' be eating and how to navigate the guilt and shame often associated with what our kids are eating or not eating. She also shares practical tips and tricks for achieving a balanced diet for our children while also alleviating the pressure at the table.   Tune in for a...

BEHIND THE BUMP - In today’s episode we hear from an incredible mama, who also happens to be Australia’s very first uterus transplant recipient!  Why did you need a hysterectomy? Who donated a uterus to you? What are the risks? What was the cost? Do you get a period? Will you have it removed during birth? We ask these and so much more! An incredibly riveting, jaw-to-the-floor journey!   Hosts: La & Sophie   Have sex and get pregnant. It’s easy right? Not for 1 in 6 of us. From the makers...

Welcome to Episode 225 of Beyond the Bump! Today, we've got the amazing Haidee with us. Haidee is a proud Kamilaroi person and she shares her experience having a pregnancy through the Aboriginal midwifery program. She also delves into the details of her childbirth; she discusses the challenges of feeling unheard during labour and the confusion when you're told you're not in labour but might actually be.  Tune in and soak up Haidee's story—it's raw, real, and relatable. We hope you...

BEHIND THE BUMP - In today's episode we keep our chat going with Dr. Timmy - Obstetrician, Fertility & IVF expert AND Sophie’s dad!  Should we freeze our eggs? How often should we have sex when ttc? Is ovulation tracking important? Are eggs or sperm more commonly the issue? When should we move to IVF? How important is embryo grading? What are the IVF success rates? We ask Dr. Timmy these questions and so, so much more! An absolutely riveting and thoroughly informative chat!    Hosts: La...