A beginner's guided meditation that Delson did Sept 2024 during a retreat.
Published 10/15/24
Delson did a zoom retreat Sept 2024. First he does a guided meditation and then follows up with instructions for the meditators for the balance of the retreat.
A separate Guided Only Meditation without instructions is also available.
Published 10/15/24
9-1-24 DO SERIES with Delson Armstrong
Craving or Desire is the origin of all suffering. What is it in terms of dependent origination.
Published 09/03/24