A beginner's guided meditation that Delson did Sept 2024 during a retreat.

Delson did a zoom retreat Sept 2024. First he does a guided meditation and then follows up with instructions for the meditators for the balance of the retreat. A separate Guided Only Meditation without instructions is also available.

9-1-24 DO SERIES with Delson Armstrong Craving or Desire is the origin of all suffering. What is it in terms of dependent origination.

8-25-24 The Link of Clinging or 'thinking and grasping' Upadana Based on the book "Clinging" by Delson Armstrong

8-11-24  The link of Birth - Jati  -  Part of the Dependent Origination series based on Delson Armstrong's book.

8-4-24 Sorrow, lamentation, despair  - the results of Birth!  

8-18-24 The Link of Bhava explained

There are 12 links of Dependent Origination- all dependent on the one before. This is the link of Birth (of action)

Delson explains the link of Bhava/Becoming/Existence/Habitual Tendencies link of dependent origination. This is the book

A discussion of all aspects of the Dukkha link in DO. Book Available on Amazon. This book is being read by an AI cloned voice using Delson's voice with permission (elevenlabs.io) DelsonArmstrong.com

Delson explains the link of Bhava/Becoming/Existence/Habitual Tendencies link of dependent origination.

Explains concepts of Forgiveness Meditation as taught by Bhante Vimalaramsi

Delson explains the Upadana or Clinging link of the 12 links of Dependent Origination

1:20 min full guided meditation using lovingkindness to the directions to build your Samatha and then use a guided process by Delson to let go of everything!

June 6, 2024 MN 38 Mahātaṇhāsaṅkhaya Sutta   Bhante explains Dependent Origination. Sati, son of a fisherman is back with his argument with the Buddha over Reincarnation vs Rebirth being the truth.

The wholesome and unwholesome.

MN 55 June 1, 2024   Jivaka was the Buddha's doctor.

MN 52 Man from Attananggara   Novice monks ordination by Bhante Saccananda.

May 30, 2024 Ceremony Review for 11 new monks. www.dhammasukha.org

The entire book as read with an AI professional Eleven-Audio text to speech in David's voice. A very accurate reading with the latest revision Oct 2023 of David's book. Includes forgiveness instructions. A thorough guide to the unique method of Tranquil Wisdom Insight Meditation (TWIM), based on the earliest Buddhist texts. Authored by David Johnson of the Dhamma Sukha Meditation Center, it contains the secret to fast and deep progress in meditation. The method described here matches the...

Delson Armstrong https://www.dhammasukha.org/delsonarmstrong.info Forgiveness Meditation https://www.dhammasukha.org/forgiveness-meditation Delson Armstrong https://www.dhammasukha.org/delsonarmstrong.info Sponsors Freedom of Mind Foundation https://freedomofmind.foundation/ Dhamma Sukha Meditation Center https://www.dhammasukha.org

4th zoom talk by Delson about Right Mindfulness that is based on Right View. What is Mindfulness - a new perspective based on the suttas. Apr 21-24 The sutta MN 117 -The Great 40 -is explained in part starting with Right Intention. 8 Fold Path Zoom series Sponsored by https://freedomofmind.foundation/ Dhamma Sukha Meditation Center https://www.dhammasukha.org/ A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/

5th zoom talk by Delson about Jhanas in Right Collectedness The sutta MN 117 -The Great 40 -8 Fold Path Zoom series Sponsored by https://freedomofmind.foundation/ Dhamma Sukha Meditation Center https://www.dhammasukha.org/ A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/

2nd zoom talk by Delson about Right intention that is based on Right View.   The sutta MN 117 -The Great 40 -is explained in part starting with Right Intention. 8 Fold Path Zoom series Sponsored by https://freedomofmind.foundation/ Dhamma Sukha Meditation Center https://www.dhammasukha.org/ A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/