Retreat Talks at Dhamma Sukha
The Link of Clinging or Upadana - The DO series with Delson Armstrong
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8-25-24 The Link of Clinging or 'thinking and grasping' Upadana Based on the book "Clinging" by Delson Armstrong
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Guided Metta Meditation with Delson Armstrong Sept 2024
A beginner's guided meditation that Delson did Sept 2024 during a retreat.
Published 10/15/24
Day 1 Sept Zoom Retreat - Guided Med. Then Instructions.
Delson did a zoom retreat Sept 2024. First he does a guided meditation and then follows up with instructions for the meditators for the balance of the retreat. A separate Guided Only Meditation without instructions is also available.
Published 10/15/24
Retreat Talks at Dhamma Sukha
Published 10/15/24
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Religion & Spirituality
Buddhism
Health & Fitness
Mental Health
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