Episodes
Sarah is getting ready to give BIRTH this week and brings on her husband Brandon to talk about their biggest life transition to date - getting ready for baby! They talk about the biggest surprises of pregnancy, what it's been like for their relationship, pregnancy sex, hormonal fights, biggest fears walking into birth and away from baby-free life and the excitement of starting a fam! Life is about to look a whole lot different... This will be my last episode for a while but you can still...
Published 04/21/22
Published 04/21/22
Spring Cleaning Season is HERE and we’re getting reorganized with Clean Queen, Holly Trepka of Neat Method!
Published 04/06/22
According to “Source Code”, our problems can be boiled down to 12 key reasons, and we’re getting a crash course in them today!
Published 03/23/22
Fertility Doctor (and former fertility patient), Dr. Lora Shahine, talks things we ALL should know about our fertility, and helps gameplan if we’re experiencing infertility. This is the sh*t they don't teach you in school!
Published 03/08/22
Pregnancy can be a bumpy ride...Psychotherapist Hilary Weinstein talks about Perinatal Depression, Why so many of us haven't heard of it, and what we can do to support our friends, sisters, AND ourselves if we ever experience it
Published 03/01/22
Want to improve your sleep quality? Certified Life & Spiritual Coach Ryan Haddon helps us design the ideal nighttime routine and teaches us some self hypnosis while we’re at it.
Published 02/23/22
Talking Attachment Styles, Life & Relationship Patterns, Toxic Behaviors and how to fix ‘em with Tracey Crossely
Published 02/09/22
We’re growing TF up and taking responsibility for our financial futures! CEO of Penny Finance Crissi Cole gives us a crash course in investing, getting out of debt, and closing the wealth gap
Published 01/25/22
Ever think you are not good enough, pretty enough, smart enough (INSERT RANDOM INSECURITY) enough to go after what you want? THINK AGAIN
Published 01/11/22
We're back on that "New Year, New Me" Bullsh*t! Every year, we walk through a little "New Year Ritual" to help us get clear on what we want, set up a solid foundation for success, AND get the manifestation juices flowing. THIS year, Sarah is tired, so she made it a little bit easier. LET'S GO 2022! Some Resources we chatted about in this episode: For the FULL New Years Ritual, check out Episode #65 Course: Gabby Bernstein's New Year Manifesting Challenge Books, The High 5 Habit, Super...
Published 01/04/22
It’s the last episode of the year! We have had so many incredible guests and talked about SO many different topics this year that I wanted to use this last episode to share a few of my favorite clips and some of the biggest “A-ha” moments from some of the most talked-about episodes of 2021! Stay in touch with Sarah! Personal Instagram: https://www.instagram.com/sarahmerrill_hall/ (@SarahMerrill_Hall) Get some laughs on https://www.instagram.com/Bigkidproblems/?hl=en...
Published 12/28/21
Sharing some of the best “a-ha” moments from some of the most talked about episodes of 2021!
Published 12/28/21
Heading home for the holidays can be an interesting experience, especially with a significant other! Jordana Abraham Marinelli of BETCHES and the U UP Podcast helps us navigate
Published 12/21/21
Confidence Coach Rebekah Buege gives us a confidence booster shot & helps us deal with negative family dynamics before the Holidays
Published 12/14/21
Feeling stuck or uninspired? Not sure WTF to do with your life? Psychotherapist & Certified Life Coach Tess Brigham helps us find our way
Published 12/07/21
Author, Motivational speaker and Comedian Kristina Kuzmic talks clawing your way out of rock bottom, the things she wishes she knew about new motherhood and everything in between!
Published 11/23/21
Sarah is sharing some BIG personal news this week ;) You heard it here first
Published 11/16/21
Let’s get SENSUAL. Sex Educator and Author Ev’Yan Whitney helps us reconnect with our bodies and get in touch with our sensual selves
Published 11/09/21
Still experiencing some heightened anxiety from 2020? Dr. Cecily Havert talks pandemic PTSD, vax questions, and some coping mechanisms for stress!
Published 11/02/21
Hannah Berner is BACK on the Podcast and spilling ALL the tea on Reality TV debacles, life lessons she’s picked up in the last year, planning a wedding and more!
Published 10/26/21
Nutrition to help you conceive? YES! Registered Dietician, Nutritionist and Author Whitney English talks fertility and early pregnancy nutrition
Published 10/19/21
Personal growth expert and national best-selling author Christy Wright helps us learn to balance our time better!
Published 10/12/21
The dating game has changed. Dating and Relationship Coach Ryan Patrick is here to give us a look into the male mind when it comes to the new rules of dating!
Published 10/05/21
We’ve been taking your Wedding questions for months and Nicole Pellegrino of ‘Betches Brides’ is here to help us solve all of YOUR Wedding related Big Kid Problems!
Published 09/28/21