Marathon Recap & Lessons Learned
Listen now
Description
In this episode, I'm taking you behind the scenes of my recent Santa Rosa Marathon experience. It was a race filled with surprises, challenges, and powerful insights that extend far beyond the finish line. Join me as I share: * Why I decided to be proud of myself before the race even began * How I turned "never give up" from a catchphrase into a race strategy * The unexpected ways I found to celebrate my progress * Valuable lessons I discovered in both triumph and struggle * My secret for avoiding post-race letdown Whether you're a runner, working on your relationship with food, or chasing any personal goal, these five lessons will resonate with your journey. Tune in for a dose of real talk, practical wisdom, and motivation that will inspire you to keep pushing forward, no matter what finish line you're aiming for. Links Referenced: Chasing Boston: My Marathon Quest Marathon Training Insights How to Take Care of Yourself After a Big Event Click here to see a photo of me approaching the finish line - living out "never give up." Sign up for the Can You Really Grow Inside Your Comfort Zone workshop taking place on September 4th (or register to get the replay sent to you). If you think growth only happens outside your comfort zone, you won't want to miss this! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit janepilger.substack.com/subscribe
More Episodes
What you focus on expands. What are you focusing on this week? Tune in as I invite you to focus on gratitude. As this episode airs it's Thanksgiving week in the US - the perfect time to explore the topic of gratitude and the power and impact of searching for gratitude in your life. Discover the...
Published 11/27/24
Published 11/27/24
Tune in to discover one of my favorite tools - the power of intentions. Discover why setting an intention is a powerful way to get the brain to work for you. Learn why intentions are different than goals and how they can help you create the results you want. I'll share plenty of examples of how I...
Published 11/20/24