Reviews
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“This podcast is in my top 3. Every week I learn something new that helps me understand my relationship with food and show up in the world as the person I want to be. Always thought provoking and insightful.”
AndreaW919 via Apple Podcasts ·
United States of America ·
10/25/24
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“Thank you so much! This pod has helped me a lot as a binge eater. I’ve been binge eating since my pre teen and it does nothing to me but temporary satisfaction and life-long regret!”
Charlyne Styles via Apple Podcasts ·
United States of America ·
10/12/24
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“I love Jane’s energy, knowledge and passion around helping others. Even if you don’t binge, there’s so much goodness in this podcast!”
dnbremer via Apple Podcasts ·
United States of America ·
03/07/24
“This podcast contains many valuable strategies to deal with binge eating. Jane has in-depth knowledge from personal experience, extensive research and education. Jane is an excellent resource and I highly recommend this podcast as well as personal coaching from Jane Pilger.”
Taos John via Apple Podcasts ·
United States of America ·
12/02/23
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“I look forward to each new episode as I find Jane’s approach to be compassionate without being coddling. I especially like how she uses curiosity to help us understand why we turn to food as a coping strategy. I learn something new each week. My only regret is that I didn’t know this approach...”Read full review »
GadgetGirlIL via Apple Podcasts ·
United States of America ·
11/29/23
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“Excellent podcast. One of my favorite coaches! Love all you are teaching and love you are helping me learn how to trust myself and find peace with food. And I love that what you are teaching is helping me see how it all makes sense!”
joyenotes via Apple Podcasts ·
United States of America ·
08/17/23
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“Jane is an amazing coach who has helped me be open to putting aside shame and judgment and being open to the idea of being curious to what’s going on with me! Her calming demeanor takes my nervous system back down to a good place. I recommend her to anyone!”
Colie I via Apple Podcasts ·
United States of America ·
07/27/23
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“Very helpful information!”
Xcmtrmmm via Apple Podcasts ·
United States of America ·
06/29/23
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“If you struggling with binging or any food issues- I HIGHLY recommend this podcast!!!”
REAL TALK: Amazing stuff via Apple Podcasts ·
United States of America ·
04/28/23
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“Jane takes an approach to binging that I’ve never encountered before (and I’ve seen them all). She blends in mindfulness and self-compassion to get to the root of eating issues without focusing on weight. It’s body-positive and anti-diet for sure, but she also gives practical advice for creating...”Read full review »
Joni541 via Apple Podcasts ·
United States of America ·
04/07/23
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“Jane, I just binge listened to the first 20 episodes of your amazing podcast. The information you share is gold. Great stories, beautiful insight, and compassion woven throughout. Look forward to hearing more~”
LeAnn Austin via Apple Podcasts ·
United States of America ·
03/23/23
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“Jane’s podcast is very relatable and I found so much love in her style of communication to her audience. She is wise and full of insight about binging. I can tell she’s honest about her own story. I look forward to listening and healing this OCB!”
sraineycw via Apple Podcasts ·
United States of America ·
02/14/23
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“I have found Jane’s coaching and lessons invaluable to understanding my body and behavior with binges. This is a must listen for those who struggle BED.”
Kelciegorman via Apple Podcasts ·
United States of America ·
02/04/23
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“Jane is a phenomenal coach for anyone challenged with binge eating, emotional & compulsive eating, or struggling with trusting your body. Her podcast is a MUST listen if you relate to any of these issues!”
SharingMe via Apple Podcasts ·
United States of America ·
11/27/22
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“I am very familiar with Jane and know that she is an excellent coach and an expert in the area of binge eating. I’ve listened to the first episode and have already learned so much. I am really looking forward to hearing her weekly podcasts and learning more about myself and tools to help me...”Read full review »
Improving Mom via Apple Podcasts ·
United States of America ·
11/27/22
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“Jane is one of my favorite coaches and so glad she’s launched her pod!
She’s relatable and an excellent teacher, yeah Jane yeah!
Keatha- The War On Weight Podcast”
KeathaL via Apple Podcasts ·
United States of America ·
11/26/22
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“If you have struggled in any way with binge eating or over eating, this podcast is for you. So much of what Jane talks about resonates with me. I have worked with her in another program and she is amazing. Her insight and empathy is unparalleled and what she teaches really works!”
Dr Mom Jill via Apple Podcasts ·
United States of America ·
11/25/22
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“I had the privilege of meeting Jane recently and I was so excited to hear that she was starting this podcast. If you or anyone you love struggles with binge eating or any other habit that causes you to feel out of control, this podcast is a must listen! Jane is so knowledgeable, relatable and she...”Read full review »
practicing mindfulness1 via Apple Podcasts ·
United States of America ·
11/23/22
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“Jane, thank you so much for creating this podcast! I overeat and have struggled with this on and off throughout my life. I am starting to connect why this happens. If you are struggling with binging and not feeling worthy, definitely listen!”
Shamrock79 via Apple Podcasts ·
United States of America ·
11/23/22
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“You are really helping me process and make progress”
Cwsgda via Apple Podcasts ·
Great Britain ·
11/22/22
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