Thank you!
Jane, thank you so much for creating this podcast! I overeat and have struggled with this on and off throughout my life. I am starting to connect why this happens. If you are struggling with binging and not feeling worthy, definitely listen!
Shamrock79 via Apple Podcasts · United States of America · 11/23/22
More reviews of Binge Breakthrough
Jane takes an approach to binging that I’ve never encountered before (and I’ve seen them all). She blends in mindfulness and self-compassion to get to the root of eating issues without focusing on weight. It’s body-positive and anti-diet for sure, but she also gives practical advice for creating...Read full review »
Joni541 via Apple Podcasts · United States of America · 04/07/23
Excellent podcast. One of my favorite coaches! Love all you are teaching and love you are helping me learn how to trust myself and find peace with food. And I love that what you are teaching is helping me see how it all makes sense!
joyenotes via Apple Podcasts · United States of America · 08/17/23
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