Amazing coach, amazing podcast
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“Jane takes an approach to binging that I’ve never encountered before (and I’ve seen them all). She blends in mindfulness and self-compassion to get to the root of eating issues without focusing on weight. It’s body-positive and anti-diet for sure, but she also gives practical advice for creating routines/structure that work for YOU. She has a personal history with this, so she really understands the struggle. If you are struggling with binging, binge eating disorder (BED), or any relationship with food that troubles you, this is the podcast for you!!”
Joni541 via Apple Podcasts ·
United States of America ·
04/07/23
More reviews of Binge Breakthrough
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“If you have struggled in any way with binge eating or over eating, this podcast is for you. So much of what Jane talks about resonates with me. I have worked with her in another program and she is amazing. Her insight and empathy is unparalleled and what she teaches really works!”
Dr Mom Jill via Apple Podcasts ·
United States of America ·
11/25/22
“This podcast contains many valuable strategies to deal with binge eating. Jane has in-depth knowledge from personal experience, extensive research and education. Jane is an excellent resource and I highly recommend this podcast as well as personal coaching from Jane Pilger.”
Taos John via Apple Podcasts ·
United States of America ·
12/02/23
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“If you struggling with binging or any food issues- I HIGHLY recommend this podcast!!!”
REAL TALK: Amazing stuff via Apple Podcasts ·
United States of America ·
04/28/23
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