Life changing!
If you struggling with binging or any food issues- I HIGHLY recommend this podcast!!!
REAL TALK: Amazing stuff via Apple Podcasts · United States of America · 04/28/23
More reviews of Binge Breakthrough
Jane takes an approach to binging that I’ve never encountered before (and I’ve seen them all). She blends in mindfulness and self-compassion to get to the root of eating issues without focusing on weight. It’s body-positive and anti-diet for sure, but she also gives practical advice for creating...Read full review »
Joni541 via Apple Podcasts · United States of America · 04/07/23
Excellent podcast. One of my favorite coaches! Love all you are teaching and love you are helping me learn how to trust myself and find peace with food. And I love that what you are teaching is helping me see how it all makes sense!
joyenotes via Apple Podcasts · United States of America · 08/17/23
I have found Jane’s coaching and lessons invaluable to understanding my body and behavior with binges. This is a must listen for those who struggle BED.
Kelciegorman via Apple Podcasts · United States of America · 02/04/23
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