Great podcast
I look forward to each new episode as I find Jane’s approach to be compassionate without being coddling. I especially like how she uses curiosity to help us understand why we turn to food as a coping strategy. I learn something new each week. My only regret is that I didn’t know this approach back in 2005 when things were especially crazy in my life. It all makes sense now why I was binge eating nearly every day.
GadgetGirlIL via Apple Podcasts · United States of America · 11/29/23
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Jane, thank you so much for creating this podcast! I overeat and have struggled with this on and off throughout my life. I am starting to connect why this happens. If you are struggling with binging and not feeling worthy, definitely listen!
Shamrock79 via Apple Podcasts · United States of America · 11/23/22
Jane’s podcast is very relatable and I found so much love in her style of communication to her audience. She is wise and full of insight about binging. I can tell she’s honest about her own story. I look forward to listening and healing this OCB!
sraineycw via Apple Podcasts · United States of America · 02/14/23
You are really helping me process and make progress
Cwsgda via Apple Podcasts · Great Britain · 11/22/22
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